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Open-air exercise to join in community. Come breathe and move with us out in Shell Beach.
For schedule changes to Mark's classes:
check out @markmccormickyoga on Instagram
For schedule changes to Ana's classes, check Meetup
or Instagram @oceanayogaa
What to bring:
a yoga mat & an open mind ☀️
Donation-based, sliding scale $10-20. Cash or Venmo
To schedule private yoga or sound healing classes:
www.oceana-yoga.com
Gelecek etkinlikler
54
Sol Waves Beach Dance 1 Year Anniversary!
Avila Beach, 300 front st, avila beach, CA, USSol Waves by Oceana Yoga is a conscious beach dance experience guided by embodied movement, curated dance music, and sound healing — all held in silent-disco style with headphones provided.
Headphones are limited - please reserve yours ahead of time to ensure your entry!
This is an invitation to connect with yourself, the ocean, and community in a playful, expressive, and substance-free space.
Guided Movement shared by Adam Clark, with music by DJ Oceana and sound healing with Jamie Nicole; this experience blends freedom of movement with intention and presence. No choreography. No performance.
Just music, breath, and the waves beneath your feet.
Come solo, with a friend, or with a partner - all are welcome, and no dance experience is needed.
What to expect:• Headphones provided for an immersive, heart-opening sound journey
• Guided opening and closing to help you drop in and integrate
• Dance music, embodied movement, crystal tones sound healing
• Barefoot dancing on the sand at sunset
Alcohol & substance-free | LGBTQIA+ friendly | Body-positive spaceWho this is for:
Anyone craving movement, connection, and a soulful way to celebrate the Spring season - no dance experience needed.
Lovers, friends, singles, and free spirits ready to dance with the sunset and their own inner rhythm.
Humans who want to move, feel, and connect in a substance-free, welcoming space.
All bodies, all backgrounds - beginners and seasoned dancers welcome.
Date & Time
Saturday, April 11
5:00 - 7:00 PM (Sunset)
Location: On the sand at Avila Beach
Stairs Entrance across from Kraken CoffeeHeadphones are limited - please reserve yours ahead of time to ensure your entry!
FAQ:
1. What kind of dance is this?
This is a conscious / embodied dance, not a class or choreography. You’ll be guided into free-form movement inspired by music, breath, and sensation. There’s no right or wrong way to move — you can dance big, sway gently, stretch, or simply walk and listen.
2. Where do I park?
Public parking is available throughout Avila Beach, including street parking and nearby public lots. We recommend arriving a little early to allow time to park and walk to the beach entrance across from Kraken Coffee.
3. What should I bring or wear?
• Comfortable clothes you can move in
• Layers for after sunset
• Bare feet are encouraged, but sandals are fine
• Water bottle
Headphones will be provided — just bring yourself and an open heart.Headphones are limited - please reserve yours ahead of time to ensure your entry!
2 katılımcı
Geçmiş etkinlikler
634
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Üyeler
1,420
