Studio Be Sound Healing Sanctuary

$15 Pay at the Door*

Come experience Reiki with Brigitte, Doug, and Joel and other Reiki Practitioners.
Reiki is a beautiful non-denominational experience of energy and body work.
Reiki is moving and clearing energy in correlation to the major chakra centers in the body.
It is either light touch or no touch, you are in the driver's seat. You will feel Relaxed and Rejuvenated.
All are Welcome. Experience is not necessary

# Restorative Sound Healing with Brigitte & Doug Parvin

Brigitte and Doug combined their two classes and now have a Restorative Meditation with Sound Healing.
​
Join Brigitte a for Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. Lucid dreaming is the Western term used to denote a practice similar to yoga nidra. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating and abdominal pain respond well. It has been used to help soldiers from war cope with post-traumatic stress disorder (PTSD). Each meditation Doug will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, and tuning forks to name a few. What to wear: Yoga wear or comfortable clothing.
Cost: $15.oo per class

https://www.brigittesstudio.com/studio-be

Sound Healing Chakra Meditation with Doug Parvin

Meditations are approximately 30-45minutes long. Doug Parvin will be guiding you through your chakra system either lying down or in a seated position. Each meditation we will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, and tuning forks to name a few. What to wear: Yoga wear or comfortable clothing.

Cost: $15.00

What to bring: Your own pillow and blanket.

https://www.brigittesstudio.com/studio-be/

# Restorative Sound Healing with Brigitte & Doug Parvin

Brigitte and Doug combined their two classes and now have a Restorative Meditation with Sound Healing.
​
Join Brigitte a for Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. Lucid dreaming is the Western term used to denote a practice similar to yoga nidra. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating and abdominal pain respond well. It has been used to help soldiers from war cope with post-traumatic stress disorder (PTSD). Each meditation Doug will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, and tuning forks to name a few. What to wear: Yoga wear or comfortable clothing.
Cost: $15.oo per class

https://www.brigittesstudio.com/studio-be