Hakkımızda
Welcome to Denver Breathwork Collective! Breathwork meditation can help us to relax, release emotions, and access our deepest truth. We'll use breath patterns, music, movement, and sound to achieve a deep meditative state and heal our minds and bodies.
Benefits of breathwork include:
* Rest, relaxation, stress relief
* More energy and vitality
* Emotional balance
* Reduced inflammation
* Release old patterns and programs
* Helps to gently heal trauma and ease anxiety
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:
* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy
ABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. Hypnosis really is about learning to hear yourself better. In my breathwork sessions, we’re going to tell your brain who you’re going to be now — safe, enough, worthy, confident, capable, supported — and your brain is actually going to listen. And then tomorrow, or later this week, you will be out in the world, and you’ll notice yourself being DIFFERENT. It’s the coolest thing ever.
Also, my breathwork mentor was a DJ, so I love using music to take you on a journey. I’d describe my playlists as cinematic, tribal, and space rock-influenced with a touch of EMF. (My Spotify says I have the musical tastes of a vampire, which makes me laugh.)
Can’t wait to breathe with you and make magic in the universe with you!
TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.
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3
![[IN-PERSON DENVER] Breathwork in the Park](https://secure.meetupstatic.com/photos/event/5/0/a/highres_498361290.jpeg)
[IN-PERSON DENVER] Breathwork in the Park
Little Cheesman Park, 7th Avenue and Williams Street, Denver, CO, USAttention Denver folks! Let's breathe in person so we can actually meet and create community.
Disclaimer:
This event takes place in an urban park, so bring your adventurous spirit and love of exactly what it! Be ready for unruly kids, off-leash dogs, frisbees, and other distractions.Plan:
One hour of meditative breathwork, open air, at Little Cheesman Park in Denver.Meeting Place:
Little Cheesman Park, corner of 8th and Williams. Meet at 6:30 PM. I'll be standing there in a neon yellow shirt. (Easy to spot). Starting at 6:40, we'll walk to a quiet spot to breathe. Please be on time. Once we leave the corner, it might be harder to find us, and I won't be checking messages while facilitating.Parking:
Street parking. There is always convenient parking available along 8th Avenue at this time. Allow a few extra minutes of travel time for parking and walking over.Bring:
Mat, blanket, extra clothing layers, water bottle, eye mask, flashlight. We will take a short walk (<5 min.) to our breathing spot, so make sure everything is easy to carry.Apres:
For folks who want to hang out after, we'll meet at Wyman's, a neighborhood place with reasonable food and drink.Attendance:
I'm pretty lax about this with online events. But for live events, I do track no-shows. Please only sign up if you're actually coming.QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* PregnancyABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. Hypnosis really is about learning to hear yourself better. In my breathwork sessions, we’re going to tell your brain who you’re going to be now — safe, enough, worthy, confident, capable, supported — and your brain is actually going to listen. And then tomorrow, or later this week, you will be out in the world, and you’ll notice yourself being DIFFERENT. It’s the coolest thing ever.Also, my breathwork mentor was a DJ, so I love using music to take you on a journey. I’d describe my playlists as cinematic, tribal, and space rock-influenced with a touch of EMF. (My Spotify says I have the musical tastes of a vampire, which makes me laugh.)
Can’t wait to breathe with you and make magic in the universe with you!
TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.6 katılımcıMeditative Breathwork - Personal Empowerment
·ÇevrimiçiÇevrimiçiThis session is for you if you sometimes feel kicked around by life and want to take your power back. We can't control what happens to us, but we can absolutely control how we respond to tough circumstances. And that right there is personal power! Let's breathe into the idea that we are all far more powerful than we give ourselves credit for.
IMPORTANT: To receive the event replay, subscribe to my email list.
PLEASE BE ON TIME! The meeting will be locked shortly after we begin.
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* PregnancyABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. Hypnosis really is about learning to hear yourself better. In my breathwork sessions, we’re going to tell your brain who you’re going to be now — safe, enough, worthy, confident, capable, supported — and your brain is actually going to listen. And then tomorrow, or later this week, you will be out in the world, and you’ll notice yourself being DIFFERENT. It’s the coolest thing ever.Also, my breathwork mentor was a DJ, so I love using music to take you on a journey. I’d describe my playlists as cinematic, tribal, and space rock-influenced with a touch of EMF. (My Spotify says I have the musical tastes of a vampire, which makes me laugh.)
Can’t wait to breathe with you and make magic in the universe with you!
TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.34 katılımcıMeditative Breathwork - Cosmic Journey
·ÇevrimiçiÇevrimiçiBreathwork is relaxing, and sometimes it can also be a bit psychedelic! (In fact, a lot of people use it to prepare for psychedelic therapy or a plant medicine journey.) In this fun meditative session, we'll play with some of the more psychedelic mindsets and breath patterns. Have fun flying, journeying outward and inward, time traveling, and seeing what your unconscious has to tell you.
IMPORTANT: To receive the event replay, subscribe to my email list.
PLEASE BE ON TIME! The meeting will be locked shortly after we begin.
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* PregnancyABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. Hypnosis really is about learning to hear yourself better. In my breathwork sessions, we’re going to tell your brain who you’re going to be now — safe, enough, worthy, confident, capable, supported — and your brain is actually going to listen. And then tomorrow, or later this week, you will be out in the world, and you’ll notice yourself being DIFFERENT. It’s the coolest thing ever.Also, my breathwork mentor was a DJ, so I love using music to take you on a journey. I’d describe my playlists as cinematic, tribal, and space rock-influenced with a touch of EMF. (My Spotify says I have the musical tastes of a vampire, which makes me laugh.)
Can’t wait to breathe with you and make magic in the universe with you!
TAKE THIS JOURNEY DEEPER
- Book a free discovery call to learn more about 1:1 coaching
OTHER WAYS TO KEEP IN TOUCH
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.20 katılımcı
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