About us
Welcome to Denver Breathwork Collective! Breathwork meditation can help us to relax, release emotions, and access our deepest truth. We'll use breath patterns, music, movement, and sound to achieve a deep meditative state and heal our minds and bodies.
Benefits of breathwork include:
- Rest, relaxation, stress relief
- More energy and vitality
- Emotional balance
- Reduced inflammation
- Release old patterns and programs
- Helps to gently heal trauma and ease anxiety
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:
- Heart or lung issues
- History of aneurysms
- Uncontrolled/unstable high blood pressure
- Significant psychiatric symptoms (psychosis, dissociation)
- Osteoporosis
- Recent surgery
- Glaucoma
- Pregnancy
If you have concerns or questions, feel free to message me. Often, you can still practice safely with simple modifications.
ATTENDANCE POLICY (LIVE EVENTS ONLY)
- Update Early: Change your RSVP to "Not Going" at least 24 hours before the event if plans change.
- Respect the Waitlist: Last-minute cancellations and missing the event count as no-shows.
- Three-Strike Rule: Three no-shows may result in removal from the group or being moved to the waitlist for future events.
ABOUT ME/1:1 COACHING
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence. If you're ready to get started, click here to schedule a free consult.
OTHER WAYS TO KEEP IN TOUCH
INSTAGRAM
EMAIL LIST
PODCAST
SPOTIFY (Steal all my breathwork playlists)
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.
Upcoming events
3
Meditative Breathwork - Loosen Your Grip
·OnlineOnlineJoin us for free online breathwork on the second Tuesday of every month!
IMPORTANT: To receive the event replay and playlist, subscribe to my email list.
PLEASE BE ON TIME! The meeting will be locked shortly after we begin.
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* PregnancyABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence. If you're ready to get started, click here to schedule a free consult.You can also learn more by checking out my podcast and Instagram.
DONATIONS
If you enjoy these sessions and want to contribute to the costs of running this Meetup, you can donate through the fundraising button on our Meetup homepage (scroll down to find it).54 attendees[IN-PERSON DENVER] Breathwork in the Park
Little Cheesman Park, 7th Avenue and Williams Street, Denver, CO, USAttention Denver folks! Let's breathe in person so we can actually meet and create community.
Disclaimer:
This event takes place in an urban park, so bring your adventurous spirit and love of exactly what it! Be ready for unruly kids, off-leash dogs, frisbees, and other distractions.Plan:
One hour of meditative breathwork, open air, at Little Cheesman Park in Denver.Meeting Place:
Little Cheesman Park, corner of 8th and Williams. Meet at 6:30 PM. I'll be standing there in a neon yellow shirt. (Easy to spot). Starting at 6:40, we'll walk to a quiet spot to breathe. Please be on time. Once we leave the corner, it might be harder to find us, and I won't be checking messages while facilitating.Parking:
Street parking. There is usually convenient parking available along Williams St. at this time. Allow a few extra minutes of travel time for parking and walking over.Bring:
Mat, blanket, extra clothing layers, water bottle, eye mask, flashlight. We will take a short walk (<2 min.) to our breathing spot, so make sure everything is easy to carry.Apres:
For folks who want to hang out after, we'll meet at Wyman's, a neighborhood place with reasonable food and drink.ATTENDANCE POLICY FOR LIVE EVENTS
- Update Early: Change your RSVP to "Not Going" at least 24 hours before the event if plans change.
- Respect the Waitlist: Last-minute cancellations and missing the event count as no-shows.
- Sign In: Make sure you sign the check-in sheet when you arrive at the event.
- Three-Strike Rule: Three no-shows may result in removal from the group or being moved to the waitlist for future events.
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:- Heart or lung issues
- History of aneurysms
- Uncontrolled/unstable high blood pressure
- Significant psychiatric symptoms (psychosis, dissociation)
- Osteoporosis
- Recent surgery
- Glaucoma
- Pregnancy
ABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence.If you're ready to get started, click here to schedule a free consult.
You can also learn more by checking out my podcast and Instagram.
DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.30 attendeesMeditative Breathwork - Sufficiency (Loving What Is)
·OnlineOnlineJoin us for free online breathwork on the second Tuesday of every month!
IMPORTANT: To receive the event replay and playlist, subscribe to my email list.
PLEASE BE ON TIME! The meeting will be locked shortly after we begin.
QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:* Heart or lung issues
* History of aneurysms
* Uncontrolled/unstable high blood pressure
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* PregnancyABOUT ME
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence. If you're ready to get started, click here to schedule a free consult.You can also learn more by checking out my podcast and Instagram.
DONATIONS
If you enjoy these sessions and want to contribute to the costs of running this Meetup, you can donate through the fundraising button on our Meetup homepage (scroll down to find it).12 attendees
Past events
384
Group links
Members
3,945
