Denver Breathwork Collective

Welcome to Denver Breathwork Collective! Breathwork meditation can help us to relax, release emotions, and access our deepest truth. We'll use breath patterns, music, movement, and sound to achieve a deep meditative state and heal our minds and bodies.

Benefits of breathwork include:

• Rest, relaxation, stress relief
• More energy and vitality
• Emotional balance
• Reduced inflammation
• Release old patterns and programs
• Helps to gently heal trauma and ease anxiety

QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:

• Heart or lung issues
• History of aneurysms
• Uncontrolled/unstable high blood pressure
• Significant psychiatric symptoms (psychosis, dissociation)
• Osteoporosis
• Recent surgery
• Glaucoma
• Pregnancy

If you have concerns or questions, feel free to message me. Often, you can still practice safely with simple modifications.

ABOUT ME/1:1 COACHING
Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence. If you're ready to get started, click here to schedule a free consult.

OTHER WAYS TO KEEP IN TOUCH
INSTAGRAM
EMAIL LIST
PODCAST
SPOTIFY (Steal all my breathwork playlists)

DONATIONS
If you enjoy the sessions and it delights you to contribute to the costs of running this Meetup, donations are always welcome. You can use the fundraising feature on our homepage.