I enthusiastically invite you to an unique meditation class that will leave you clear, balanced, peaceful and energized. There will be no guided meditation as the sound of the bowls alone will take you to a far away land. At the very least, for 40 minutes your mind will be free from the chatter that holds so many of us frozen in confusion.

What are Tibetan Singing Bowls?

Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, emotional and physical pain and disease.

Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.

What To Bring:

To have the best experience you will want to be super comfy. At the minimum, a mat, blanket and pillow. There will be no heat once the concert begins as the heating vents make sounds that interrupt the frequency of the bowls. It's better to dress warmer and shed clothes.

Cost: $10.00 - cash and checks accepted at the studio

When and Where:

Sporadically..but mostly on Sunday mornings, 11 am at..

Centerspace

420 SE 6th Ave

Please let me know if you have any questions! Email..lisastark6@gmail.com or call 503-753-3112. A website is coming soon! 


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