Join our incredible boot camp instructors as they motivate YOU to your fitness goals!

30Day-Bootcamp offers dynamic 55 minute Women’s Boot Camps, as well as lunch time 30 minute Express Fitness Camps for the busy professional.

Lose weight and feel great! This year, achieve YOUR goals at 30Day-Bootcamp.

Featuring cardio training, isometrics, plyometrics, strength & flexibility training, practical self defense, & women’s self defense (including harassment & rape prevention), 30Day-Bootcamp has something for everyone! Find out why everyone is ditching the gym and getting fit in the beautiful Oakland parks in our exhilarating Fitness & Self Defense Boot Camps.

Register online today to take advantage of our new year's special: one free camp!

http://www.30day-bootcamp.com/ClassRegistration.html

Featuring our revolutionary C.O.R.E. training principles, every boot camper gets a full body workout as they become empowered in Women's Self Defense and full-body fitness:

C. ompete
O. vercome
R. enew
E. ndure

Be sure to forward this ad to your friends, as most Boot Campers like to train with a buddy. We offer group discounts when two or more people sign up together.

www.30day-bootcamp.com [New Year's special: register for one free camp online]
www.30day-supplements.com [Organic, all natural vitamins & supplements]

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Women's Boot Camps / Co-Ed Fitness & Self Defense!

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Recent Meetups

  • January 12 at 5:30 PM, 2 Boot Campers attended

    30Day-Bootcamp San Ramon
    Be sure to park @ Market Place Plaza and walk across to central park! Boot Camp meets on the left side of the park by the Baseball Diamond.

  • January 10 at 5:30 PM, 2 Boot Campers attended

    30Day-Bootcamp San Ramon
    Be sure to park @ Market Place Plaza and walk across to central park! Boot Camp meets on the left side of the park by the Baseball Diamond.

  • January 2 at 12:00 PM, 3 Boot Campers attended

    30Day-Bootcamp San Ramon
    Be sure to park @ Market Place Plaza and walk across to central park! Boot Camp meets on the left side of the park by the Baseball Diamond.

  • August 26, 2011 at 6:00 AM, 2 Boot Campers attended

    30Day-Bootcamp San Ramon
    Be sure to park @ Market Place Plaza and walk across to central park! Boot Camp meets on the left side of the park by the Baseball Diamond.

  • August 20, 2011 at 9:00 AM, 2 Boot Campers attended

    30Day-Bootcamp Meetup
    New meetup schedule! RSVP here on Meetup for your classes and take advantage of our special Meetup.com discount on any C.O.R.E. training membership! Be sure to invite... Learn more
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