We are a group of individuals who care about keeping our mind and body healthy and fit; and live a prosperous lifestyle as a result. It's not easy in today's society, with fast fried food everywhere and jobs that have us sitting in front of a computer all day, to maintain a wholesome diet and exercise routine. The trick is to make small changes bit by bit to our diet, thinking and activity level in addition to surrounding ourselves with people of a like mind to stay motivated and keep on track. Our meet up's consist of activities such as healthy foods pot-luck, relationship discussions and, of course, EXERCISE!
Anyone interested in meeting once or twice per week doing some form of exercise to keep fit and stay healthy among other single people in the Raleigh/Cary area with the same mentality are welcome to join! This is not meant to be a 'pick-up' date club but more so to meet people to exercise with, learn from each other and most of all, to have fun!
| Page title | Most recent update | Last edited by |
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| About 30's/40's Singles Exercise | April 17, 2009 7:52 AM | anonymous |