$50 dollars a month for a gym membership? How about $150 per month? With today's economy how can someone afford this? Out of this madness this group was formed.

The 45 Under the Bridge offers FREE 45 minute workouts to the public and has been going strong since 2010. Boot camp style training, and Crossfit inspired workouts are some of the things we cover to make your body into a functional machine. Every workout is led by a different member each time. This ensures that all workouts will be different. Heck! We might even ask you to led the workout.  Sessions are held at Moanalua Community Park every Tuesday & Thursday at 5pm. And Saturday at 730am.

The address to the community park is 2900 Moanalua Rd  Honolulu, HI 96819-1738. If you can find the Moanalua Dog park, then your in the right direction. Workouts are held near the tennis courts.

45 Under the Bridge is not a organization led by a single or a group of certified personal trainers. Instead it's a group of health minded individuals that gathers 3 times a week to help motivate and push each other. We have no motive to sell "health products" to you at the end of each workout. And we will never ask you to pay for the workout. This is a community service group that only wants your sweat and tears for payment. So what are you waiting for? Click the "Join us" tab and see what we can do for you.

Now the fine print. Like in any group activity there is a possibility that an injury may occur. We highly recommend that you go at your own pace. None of the members that will lead that class on that particular day are certified trainers. We are just a bunch of guys and gals that is looking for that extra motivation to get and stay healthy. Please remember that when joining this group. And be sure to check us out and add your self on our Facebook page. Just click on the link on the left.

Thank You

Manu

 

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Welcome to Hawaii's free workout group!

Recent Meetups

  • August 2 · 7:30 AM

    Another 45 Functional Workout

    2 45ers

    Start your weekend with a 45 minute workout. What will it be? Crossfit? Kettlebell training? or Bodyweight training? With this group you will never know until the day of... Learn more
  • July 24 · 5:00 PM

    Ultimate Frisbee Throwdown at Ala Moana Park

    2 45ers

    Need another form of cardio that KICKS your ASS!? Well join the 45 UTB and see what a bunch of guys and gals can do with one FRISBEE. HIGH IMPACT aerobics with tons of... Learn more
  • May 15 · 5:00 PM

    Amrap workout

    2 45ers

    This coming Tuesday and Thursday will be another free workout. Meet at Moanalua Community Park at 5pm. We will be at the tennis court. Bring a mat and plenty of fluids.... Learn more
  • May 13 · 5:00 PM

    Amrap workout

    2 45ers

    This coming Tuesday and Thursday will be another free workout. Meet at Moanalua Community Park at 5pm. We will be at the tennis court. Bring a mat and plenty of fluids.... Learn more
  • May 10 · 7:30 AM

    Another 45 Functional Workout

    2 45ers

    Start your weekend with a 45 minute workout. What will it be? Crossfit? Kettlebell training? or Bodyweight training? With this group you will never know until the day of... Learn more
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45 Under the Bridge http://photos2.meetupstatic.com/photos/event/1/f/b/0/global_126908112.jpeg
Founded Dec 31, 2011
20120101

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