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INCARNATION 3: Release Into The Body


-A drawing of breath and spirit into our individual bodies and our collective soul. This series of occasional workshops in Baltimore & Bethesda MD will offer a chance to dive deeper into the practice of the 5Rhythms.

3. Release Into The Body:

As we enter and re-enter the Wave of 5Rhythms this afternoon, we shall focus particularly on the Rhythm of CHAOS. In Chaos we can go beyond what we think we know and release the body's deeper knowledge. As we surrender to the pulse of the music and our inner vibration, we shake up the pieces of the puzzle and access our creativity. Our explorations will touch on the place of this Rhythm in our lives as well as how we can more deeply embody it in movement.

Led by Richard Jerram











Saturday April 13th 2013

2.00 - 6.00 pm.

in the Eurythmy Room of the Waldorf School of Baltimore

4801 Tamarind Road, Baltimore, MD

$ 30 Early-bird price (through March 30th)

$ 45 (after March 30th)

Note: To respect the beautiful space, no outdoor shoes and no food are allowed in the Eurythmy Room, but we shall have use of the space outside it.

Booking & Information

You are welcome to pay at the door. For your convenience, we have set up two other ways to pay: by check, or by Paypal. In either case, check out Refund Policy (button near top of page). Sending a check implies agreement with that policy. (Anyone can book with a check; only MeetUp members can use Paypal.)

Please RSVP (I'M GOING) if you are a Meetup member: it helps others to see who is going.

To pay via Paypal, RSVP and tick the 'I agree to terms box' and follow instructions.

If paying by check, RSVP but do not click 'I agree' box. Mail check to:

Richard Jerram, 3001 St Paul Street #3, Baltimore, MD 21218

(Let Richard know if you have problems with Paypal & RSVPs etc)

Of course you can also pay me in person if you come to a class in Charles Village or Bethesda!


The next workshop in the INCARNATION series, (LYRICAL) will be held in Bethesda.

Richard Jerram brings heart, humor, and eleven years’ experience as an accredited teacher. He discovered the 5Rhythms in 1996 and has taught classes and workshops for groups of 2 to 120 dancers in London, Lisbon and Melbourne (including groups of Buddhists and Quakers). Richard moved to Philadelphia from the UK in March 2008 and has now moved to Baltimore. He teaches regularly in New Jersey and Maryland. Richard is trained to teach Waves & Heartbeat levels of the 5Rhythms work.


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  • claire t.

    I LOVED this workshop! I entered the room that day feeling low on energy and rather sad. After a short while, with the wonderful music and 5 Rhythms dance and exercises taught by Richard, my mood lightened dramatically! I left feeling completely centered, at peace, and extremely joyful and it has lasted even until today (2 days later)!

    April 15, 2013

  • claire t.


    April 13, 2013

6 went

Your organizer's refund policy for INCARNATION 3: Release Into The Body

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled
  • you can cancel at least 7 day(s) before the Meetup

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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