The 5Rhythms™ is a moving meditation practice.  There are no steps to learn and there is no way to do it wrong.  When the body is moving, the mind is stilled and meditation arises naturally and deeply.  The five rhythms are states of being and patterns of energy that underly all aspects of life: flowing as it connects us to our bodies; staccato bringing us into clarity and focus;  chaos to release us from the thoughts that limit us;  expansion into the lightness of lyrical and finally resting in the stillness that holds peace and completion.  The dance we share can be enjoyed by all, regardless of age, fitness, ability or experience.  Newcomers invited to all events.

 

 

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Gabrielle Roth's 5Rhythms in New Jersey

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Recent Meetups

  • May 25 at 7:30 PM, 13 Tribe attended

    5Rhythms Moving Meditation
    The 5Rhythms™ is a moving meditation practice. There are no steps to learn and there is no way to do it wrong. The main premise is that when the body is moving, the mind... Learn more

  • May 22 at 7:00 PM, 7 Tribe attended

    5Rhythms Weekly Wave

    They rated it 5.00 5.001 (1 ratings)

    Gabrielle Roth’s 5Rhythms™ Weekly Wave   The 5Rhythms™ movement practice requires  no choreography and no dance experience.   This class features clear, guided... Learn more

  • May 20 at 3:00 PM, 5 Tribe attended

    Monthly Princeton 5Rhythms & Breath-work
    Extended 3 hour 5Rhythms Workshop & Integrative Breath-work   STILLNESS with Nancy Genatt While the “wave” is the foundation of the 5Rhythms practice - and something... Learn more

  • May 15 at 7:00 PM, 7 Tribe attended

    5Rhythms Weekly Wave
    Gabrielle Roth’s 5Rhythms™ Weekly Wave   The 5Rhythms™ movement practice requires  no choreography and no dance experience.   This class features clear, guided... Learn more

  • May 8 at 7:00 PM, 6 Tribe attended

    5Rhythms Weekly Wave
    Gabrielle Roth’s 5Rhythms™ Weekly Wave   The 5Rhythms™ movement practice requires  no choreography and no dance experience.   This class features clear, guided... Learn more
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Gabrielle Roth's 5Rhythms - New Jersey http://photos2.meetupstatic.com/photos/event/9/0/3/a/global_107616922.jpeg
Princeton, NJ 08540
Founded Jan 31, 2012
20120131
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