5Rhythms in Forest Row

5 Rhythms Fridays
Friday Mornings 9.15am–10.30am.
Peter Griffiths Hall, Forest Row Village Hall, Lewes Rd, Forest Row, East Sussex RH18 5ES
see: http://www.waveofenergy.co.uk__MEETUP_BR_RE... Cost: £7

5 Rhythms is a way to liberate yourself through dance. Give yourself the freedom to move your body, release inhibitions and be yourself just as you are in each moment.

A 5Rhythms class is an opportunity to develop creativity, to stretch into our imaginations as well as our bodies. There are no steps to learn, instead we learn to listen to ourselves.

Whatever your age, ability, fitness or experience of dance, you are very welcome. All you need is willingness, curiosity and a desire to move.

These are all drop-in classes. No need to book. Just come along.

What to bring: Water to drink. Wear comfortable clothes to move in. Dance barefoot or in soft-soled shoes.

Contact Sarah: heart@sarahdavies.org

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Dance the 5 Rhythms

Fri Jun 01
9:15 AM
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1 attending
0 comments

Price:: GBP7.00 per person

Peter Griffiths Hall, Forest Row: East Sussex, RH18 5ES, Forest Row (map)

Hosted by: Sarah Davies (5 Rhythms Teacher)

This Meetup repeats every week on Friday

Dance the 5 Rhythms	1 attending	Fri Jun 8, 9:15 AM
Dance the 5 Rhythms	1 attending	Fri Jun 15, 9:15 AM
Dance the 5 Rhythms	1 attending	Fri Jun 22, 9:15 AM

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Recent Meetups

March 9 at 9:15 AM, 2 Dancers attended
Dance the 5 Rhythms
They rated it 5.001 (1 ratings)
February 24 at 9:15 AM, 2 Dancers attended
Dance the 5 Rhythms
February 17 at 9:15 AM, 3 Dancers attended
Dance the 5 Rhythms
January 27 at 9:15 AM, 2 Dancers attended
Dance the 5 Rhythms
January 20 at 9:15 AM, 2 Dancers attended
Dance the 5 Rhythms
They rated it 5.001 (1 ratings)

See all past Meetups

What's new

New Member

Taryn joined
May 7 at 7:57 AM
New Member

Jane joined
May 2 at 11:08 PM
New Discussion

Sarah Davies started Dancing in Forest Row
April 2 at 6:52 PM

"Dear members of '5 Rhythms in Forest Row' on Meetup, Some classes stop over Easter, ours is continuing! Do hope you can join us, this Friday and every Friday. (The last Friday of April will be with a guest teacher.)..."

Read more…
New RSVP

Steph Granshaw RSVPed Yes for Dance the 5 Rhythms
March 8 at 11:18 AM

Mar 9

Dance the 5 Rhythms
Friday 9:15 AM at Peter Griffiths Hall, Forest Row
New RSVP

Steph Granshaw RSVPed Yes for Dance the 5 Rhythms
February 18 at 9:18 PM

Feb 24

Dance the 5 Rhythms
Friday 9:15 AM at Peter Griffiths Hall, Forest Row
Updated RSVP

Steph Granshaw RSVPed Yes for Dance the 5 Rhythms
February 16 at 6:50 PM

Feb 17

Dance the 5 Rhythms
Friday 9:15 AM at Peter Griffiths Hall, Forest Row
New RSVP

Steph Granshaw RSVPed Yes for Dance the 5 Rhythms
February 16 at 6:49 PM

Feb 17

Dance the 5 Rhythms
Friday 9:15 AM at Peter Griffiths Hall, Forest Row
New Member

Anthony Coyne joined
February 1 at 10:18 PM
Group Review

Steph Granshaw wrote a group review
January 21 at 11:59 AM

"Brilliant! Great group of warm, welcoming souls, and a teacher who holds a wonderful space for us to BE. Can't wait to do it all again"
New RSVP

Steph Granshaw RSVPed Yes for Dance the 5 Rhythms
January 20 at 3:44 PM

Jan 27

Dance the 5 Rhythms
Friday 9:15 AM at Peter Griffiths Hall, Forest Row