Dances: Every Saturday morning
Time: 10am to noon
Location: Dance Theater Workshop, 219 West 19th Street, between 7th & 8th Aves., 3rd Floor, NY, NY 10011
Fee: $15 (full-time students with valid ID, $10)

5Rhythms founder Gabrielle Roth says: "Put your psyche in motion, and it will heal itself." This meditation practice can heal body and soul through expressive dance movement through five energies or beats: Flowing, Staccato, Chaos, Lyrical and Stillness.

Using music from around the world, this freestyle dance helps us navigate the constant change in our lives, express ourselves clearly and shed what we don’t need, so we live more consistently from a peaceful, yet free, place within us. It’s a workout for the body and spirit and can catalyze deep healing.

Open to everyone, regardless of age, size, gender or physical ability -- it is for those with bum knees or broken hearts! Wear exercise clothes you can sweat in and bring a bottle of water. We dance barefoot or in dance/jazz shoes. No chewing gum, socks, or perfume/oils/cologne on the dance floor.

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Dance 5Rhythms® in NYC on Saturday Mornings!

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Recent Meetups

  • May 19 at 10:00 AM, 2 Tribe members attended

    5Rhythms® NYC, Saturday Mornings Meetup
    LOCATION: Gabrielle Roth's 5Rhythms ® Saturday morning class is held at New York Live Arts (used to be named Dance Theater Workshop, DTW), 219 West 19th Street, north... Learn more

  • May 12 at 10:00 AM, 2 Tribe members attended

    5Rhythms® NYC, Saturday Mornings Meetup
    LOCATION: Gabrielle Roth's 5Rhythms ® Saturday morning class is held at New York Live Arts (used to be named Dance Theater Workshop, DTW), 219 West 19th Street, north... Learn more

  • May 5 at 10:00 AM, 6 Tribe members attended

    5Rhythms® NYC, Saturday Mornings Meetup

    They rated it 4.50 4.503 (3 ratings)

    “

    A very especial class. Each time I connect with some new part of me.

    —cristina

    “

    Quite a bit more freeform than the regular teacher of the Wave method of interpreting The 5 Rhythms ... very high energy class--facilitat ...

    —Bettina P. Beresh

  • January 28 at 10:00 AM, 2 Tribe members attended

    5Rhythms® NYC, Saturday Mornings Meetup
    LOCATION: Gabrielle Roth's 5Rhythms ® Saturday morning class is held at New York Live Arts (used to be named Dance Theater Workshop, DTW), 219 West 19th Street, north... Learn more

  • January 14 at 10:00 AM, 2 Tribe members attended

    5Rhythms® NYC, Saturday Mornings Meetup
    LOCATION: Gabrielle Roth's 5Rhythms ® Saturday morning class is held at New York Live Arts (used to be named Dance Theater Workshop, DTW), 219 West 19th Street, north... Learn more
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5Rhythms® NYC, Saturday Mornings http://photos4.meetupstatic.com/photos/event/e/1/0/global_16803600.jpeg
New York, NY 10011
Founded Jul 29, 2010
20100729
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