A social group which aims to bring together raw vegans who follow the 80/10/10 Diet by Dr Doug Graham. The 811 program is a diet consisting of raw fruits, vegetables, nuts and seeds to the exclusion of all other foods. The diet posits that 80% of calories should come from carbohydrates in the form of fruits and vegetables, 10% should come from vegetable protein and 10% from fats. The diet also promotes prudent food combining, avoids the use of salts, oils, stimulants, superfoods and many other condiments. Adequate rest, sunlight exposure, hydration, stress reduction and positive relationships are also fundamental to being successful on this lifestyle.

Please note: we appreciate that everyone is at a different stage in their health journey, and we respect everyone's dietary choices. We are happy for people who are not yet completely raw or 811 to come along to our meetup groups, but we do ask that you do not bring along food which includes ingredients not allowed on the program, nor do we permit the promotion of these ingredients to other members of the group.

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Recent Meetups

  • April 29 at 9:00 AM, 3 Fruit Nerds attended

    Durian Festival
    Ash has alerted me to the fact that there will be a durian festival happening this weekend! They are selling boxes of Durian for $7 each (if you pre order) or $8 on the... Learn more

  • April 28 at 2:00 PM, 3 Fruit Nerds attended

    Picnic at the I <3 Vegans Festival

    They rated it 2.00 2.001 (1 ratings)

    Hey there! A few people have been asking about the I love Vegans festival on the weekend, so I thought I'd propose a fruit nerd meetup. That way we're not walking around... Learn more

  • April 22 at 1:00 PM, 10 Fruit Nerds attended

    Fruit picnic... in a park... somewhere?

  • December 23, 2011 at 5:30 PM, 2 Fruit Nerds attended

    Carols for the Animals
    Yes I know this is just a plug for my ensemble's event, but it's for a good cause, promise! My classical ensemble, the Nouveau Ensemble is holding a Carols for the... Learn more
See all past Meetups

What's new

  • New Member
    Sophie Sophie joined
    Tuesday at 1:25 PM
    Sophie
    "Hello :) Vegan turned raw vegan"
  • New Member
    Peter Fischer Peter Fischer joined
    May 14 at 6:19 PM
    Peter Fischer
    "Hi I am vegatarian and have been for so many years. Have sometimes gone Vegan and Raw. Would like to learn and play more with Vegan and Raw"
  • New Member
    Raquel Felicity Raquel Felicity joined
    May 10 at 6:38 PM
    Raquel Felicity
    "Hi! I would just love to socialise with HCRV people! Support, Creativity & Peace!"
  • New Member
    Sindy Wilson Sindy Wilson joined
    May 10 at 1:38 AM
    Sindy Wilson
    "I am 25, female and I am hoping to spend my built up annual leave in a tropical paradise with all the fruit I can eat :)"
  • New Member
    Shane Shane joined
    May 7 at 6:49 PM
    Shane
    "Hi my name is Shane been vegan for a year RAW for a week and feeling great!"
  • Group Review
    Anthony James Anthony James wrote a group review
    May 1 at 4:53 PM
    Anthony James
    "A bit fruity and a bit nerdy."
  • New Rating
    Anthony James Anthony James attended Picnic at the I <3 Vegans Festival
    May 1 at 4:53 PM
    Anthony James

    "Didn't see anyone there except Ash."

    Read more…
  • New Member
    Jasmine Jasmine joined
    April 30 at 4:01 PM
    Jasmine
    "My name is Jasmine, I started the raw food diet at the beginning of the year & starting to really enjoy the lifestyle & meeting lots of new people along the way."
  • New comment
    Tingting Tingting commented on Durian Festival
    April 29 at 12:07 PM
    Tingting

    "sorry, guys. i was 15 minutes late. the reason was that i took the wrong tram that i had to double back .then i finally got off at the Elisabeth street, i had to walk to the meet-up place. when i walked to the corner of Elisabeth and Therry street, y..."

    Read more…
  • New RSVP
    Tingting Tingting RSVPed Yes for Durian Festival
    April 27 at 11:28 AM
    Tingting
    Apr 29
    Durian Festival
    Sunday 9:00 AM at Queen Victoria Market
More activity
 
811 Raw Vegan Fruit Nerds Meetup Group http://photos2.meetupstatic.com/photos/event/7/2/b/2/global_113309362.jpeg
Melbourne, Australia
Founded Dec 5, 2011
20111205
Organizer:

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