Tinley Park ~ Awakening Kundalini Energy

Tantra is entirely relevant to the present needs of western civilizations who desire both sensual satisfaction and spiritual liberation. It offers a holistic way of interacting with the universe we inhabit, without denying any of the impulses that drive us. Tantra teaches how we can channel creation energy to take control of and transform our consciousness. In this class we will practice the techniques used to change our way of Being, connecting us with our powerful Kundalini energy.

In order for change to occure we must clear out conditionings from the past, this is where meditation comes in. We will learn and practice different breathing techniques, mantras and movements, use the awesome vibrational healing power of the Gong for chakra clearing, and learn about the importance of nutrition, communication and the process of neural reconditioning. There's plenty more to talk about so take a couple of hours invest in your Self, and feel what it's like to live in a positive energy flow.

~Please wear work out type clothing and bring a mat or blanket for the floor.~

~This class meets every other Friday and costs $17 per class or $30 for 2.