This is a group for those interested in getting support from others to live a healthy and optimal life. We live in an over indulging, unhealthy eating, and sluggish society. In this group you will get the support you need to eat healthy, exercise, think positively, and make friends who want the same thing, supporting positive friends for life. We are in our infancy stages as the group has just began, but I have faith that the group will be a strong, focused, tight knit group of members supporting each other in a very important goal, to be healthy inside and out. I encourage all members to have a Health journal where you mainly record any exercise activity you do through each week, record your weight (which you don't have to share at the meetings) and record your daily food intake. You can also jot down in your journal things you may have learned that you can share with the group. We will discuss different subjects at each meeting, ie: healthy eating, diet plans, food and health information, emotional eating, body image, exercise tips, renewing your mind to help you stay focused, plus many other topics. You will also have my support via phone call or email and the support of other members in the group. About Me and Why I started this Group: When I was younger I was very active and as I became older I realized how important it was to stay active and maintain a healthy lifestyle. I’ve always maintained a Nutritional Diet for the most part and practice eating healthy foods. But when I started to look around me I realized what an unhealthy society we live in and I want to help others achieve more than society's standard. So, as you and I know, it is so very difficult to do this alone. Most of us need encouragement and support and accountability. I am just like you all, down to earth and REAL~ We will begin this journey together. Currently there is not fee, this may need to change in the future, depending on the groups needs.  As the Organizer, I am here for you anytime to email or call me for anything you need, including suggestions, concerns, ideas, and questions.This is a group for anyone interested in starting or maintaining a healthy lifestyle and wishing to make new friends.

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Founded Feb 4, 2013
  • Healthy friends 46
  • Past Meetups 4

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Cynthia
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Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

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