GIVING WOMEN THE TIME FOR AWARENESS, REFLECTION AND TRANSFORMATION.

We work in a small therapeutic group which is a safe and nurturing way to rediscover your core sense of self, your energy and your passion.  We look at recovering your sense of self and working through issues that may hold you back using the creative process.

Using the creative process in therapy we can better understand our emotional life and connect with those issues that we find difficult to put into words. Using creative expressive techniques can be an effective way of going beyond 'our story' and begin to look at and explore the heart of the issue.  It does not require creative or artistic ability, creative expression is a process, not a product.  The group offers an effective way of looking at issues and finding solutions that are unique to you.

The use of symbol, such as colour, line, shape or texture becomes a language of feeling and connects us to our authentic sense of self.

This work develops mindfulness which helps bring balance and perspective into your life.

Taking time out to reflect on who we are and how we operate in the world around us, is essential for growth.  This type of therapy gives us the gift of self awareness and the ability to make new choices that help actualise our human potential both in confidence and clarity.

My passion is to help women regain a sense of self esteem, self worth and ultimately a feeling of strength and empowerment.

 *  Art and Therapy A Women's Self Awareness  runs four times a year in 10 week blocks that coincide

with the school term.

Starts 11th November 2011 (see dates for 2012 in January)

6.30pm every Tuesday Evening  (a 2012 day time group will be available in 2012). 

   'Life expands and contracts in proportion to one's courage' Anais Nin

 

 

 

 

 

 

 

 

 

 

 

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ART AND THERAPY A Workshops for Women

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    April 4 at 10:24 AM
    Georgina
    "Hi Roberta, My name is Gina - in my late 30s - living in Sydney's Inner West with my hubby and young pup, Max. I work full-time in marketing in the education sector which is challenging and does soak up a lot of my energy. Need some soul time..."
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    Roberta Mears

    "This term is now filled however please contact me if you would like to enrol for the next term. You can contact me at [masked] or check out the website under groups at http://www.rediscover... or follow us on facebook at http://www.facebook.c......"

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    Roberta Mears

    "The workshop was a fascinating and interesting experience for all who attended to see the way the creative process was used to link various aspects of the self. Book in early for next month so you don't miss out. Call for information [masked]."

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    Joanne
    "Hi. I've just found meetup.. I'm a school teacher with school holidays and the luxury of time!.. I love the sound of your group as I have been looking for a group that explores creativity in a broad sense as a means of self expression and growth."
  • Group Review
    Caroline Caroline wrote a group review
    December 20, 2011 at 10:51 PM
    Caroline
    "The Rediscovering Self Art Therapy group was a life-changing experience for me personally.…"
  • New Member
    Alex Carr Alex Carr joined
    December 5, 2011 at 7:59 AM
    Alex Carr
    "My name is Alex, I am 34. I am very interested in art therapy. I have been recently diagnosed with some issues and am looking for ways to heal by harnessing my creativity."
 
ART & THERAPY A WOMEN'S SELF AWARENESS GROUP http://photos3.meetupstatic.com/photos/event/6/7/2/5/global_22526405.jpeg
Founded Apr 8, 2011
20110407
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