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Want to have some fun while still raising that heat beat? We have a new program called Dance Wave that is all about having fun and grooving your body to popular beats. This low impact class will have your smiling and shocked at how much of a workout dancing around for fun really is!

Wear what you'd feel comfortable in...pretend your going out with the ladies or hitting the gym.

*reservations to class are not accurate number of attendance. You may also reserve your spot via email, phone, or stop by!

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