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Mailing List Archive

Subject Sender Date
Make Room For Santa 5K/10K Discount Code - Hey Runners!  Here is your discount code for the December goal race. It is rcoc2013 and it also works for the San Dimas Turkey Trot.  Renegade Racing puts on this race or you can go to Raceplace.com and find it there.   Coach Dav David G. Nov 19, 2013 6:46 AM
Goal Race Link & Discount Code - Hey Runners. Just another reminder about the goal race on October 6th at the Rose Bowl.  Once again, here is the link and discount code for the Race For The Rescues. http://racefortherescues.org/   a David G. Sep 19, 2013 9:17 PM
Race For The Rescues Goal Race Entry Link & Discount Code - Hey Runners!  When I email the group, I always miss someone so here is the goal race link and discount code.  The Race For The Rescues is on Sunday, October 6th at 8:30 AM, but let's get there around 7:00 AM so you have plenty of time to park, check David G. Sep 6, 2013 8:16 PM
Vote for your Favorite Running Shop! Best Of Competitor 2012! - Hello Snails! Please don't forget to vote for A Snail's Pace Running Shop as Best of Competitor 2012! Help us become #1 for 2012! Woohoo!! Just click on the the following link: Joy W. Nov 20, 2012 1:42 PM
Exercises for core and upperbody - Hi all, I just added the handout that Dr. Kim Sahagun provided during yesterdays upper-body strength clinic. Bob Gamez Bob G. May 2, 2012 12:12 PM
Saturday Morning - 101 Runners, Before our run we will have a guest speaker Dr. Doug Anderson. Then we'll start our run. Try to come a little bit earlier, he is really good to hear. See you tomorrow, Julie Julie Aug 19, 2011 6:30 PM
Aug. 9th. Tuesday - 101 Runners, Try to come this night to hear Dr. Velasquez talk. Bob Gamez has sent a email as well. Coach Julie Julie Aug 2, 2011 4:28 PM
Aug.2nd. - 101 Runners, See you tomorrow Tuesday for a hot run. Make sure you wear cool clothing and bring water. We'll do 4:1 Coach Julie Julie Aug 1, 2011 7:42 PM
Re: [TrainASnailsPace-com] New Meetup: Clinic on PROPER FORM and RUNNING BIO-MECHANICS - This was really good to hear and Bob you're very knowledgable on the subject. Julie Jul 27, 2011 3:12 PM
New Meetup: Upper-Body Conditioning for RA101/102 by Dr. Velasquez- all runners are invited - Announcing a new Meetup for A Snail's Pace Running Academy-Brea/Yorba Linda! What : Upper-Body Conditioning for RA101/102 by Dr. Velasquez- all runn Bob G. Jul 27, 2011 3:03 PM
New Meetup: Clinic on PROPER FORM and RUNNING BIO-MECHANICS - Announcing a new Meetup for A Snail's Pace Running Academy-Brea/Yorba Linda! What : Clinic on PROPER FORM and RUNNING BIO-MECHANICS Bob G. Jul 27, 2011 2:32 PM
Meetup details changed: RA101/102 Goal Race - I've updated this Meetup. For more details, see the full listing: http://www.meetup.com/TrainASn­ailsPace-com/calendar/15401408­/ When : Sunday, December 12, 2 Bob G. Nov 18, 2010 8:42 PM
New Meetup: Running Clinic on How to Cross-Train for running to avoid injuries - Announcing a new Meetup for A Snail's Pace Running Academy! What : Running Clinic on How to Cross-Train for running to avoid injuries When : Thur Michelle M. Oct 25, 2010 11:31 PM
New Meetup: 100 Series weekly training session - Announcing a new Meetup for A Snail's Pace Running Academy! What : 100 Series weekly training session When : Tuesday, October 26,[masked]:00 PM Michelle M. Oct 25, 2010 11:19 PM
New Meetup: Running 100 Series Training Day - Announcing a new Meetup for A Snail's Pace Running Academy! What : Running 100 Series Training Day When : Tuesday, October 19,[masked]:00 PM Michelle M. Oct 19, 2010 11:24 AM
New Meetup: A Snail's Pace Running Academy Kick Off PARTY - Announcing a new Meetup for A Snail's Pace Running Academy! What : A Snail's Pace Running Academy Kick Off PARTY When : Sunday, September 26, 201 Michelle M. Sep 21, 2010 6:22 PM
New Meetup: A Snail's Pace Running Academy Kick Off PARTY - Announcing a new Meetup for A Snail's Pace Running Academy! What : A Snail's Pace Running Academy Kick Off PARTY When : Saturday, September 25, 2 Michelle M. Sep 21, 2010 6:15 PM

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