AWARENESS THROUGH MOVEMENT CLASS
Anyone interested in greater flexibility, health, mobility, stress reduction, pain management, improvement in cognitive abilities, and developing greater awareness and focus thru the Feldenkrais method.
from children to seniors, whether for health improvement or for maintaining a healthy body everyone can find benefits our weekly Awareness Through Movement Class
What members are saying
“ High calibre participants, very thoughtful, friendly, and intent. ”
“ The instructor, as the other attendees, were very warm and inviting. No threat at all in being a "novice" ”
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