Fusion Dance Fitness

Getting fit doesn’t have to feel like work.

Fusion Dance Fitness incorporates a blend of dance styles including funk, Latin dance, jazz, and hip hop. This broad spectrum of movements provides a high/low impact cardio workout that will teach you fun, fat blasting dance basics.

The dance routines feature funky, feisty moves broken down into simple steps. No previous dance experience necessary.

Benefits your cardiovascular system, increases your strength, flexibility, endurance, balance, posture, and stamina, regardless of your age or physical ability.

Start the New Year right! Get fit and have fun doing it!

Wednesdays starting January 12, 2010
5:30 – 6:30 pm, $10 per class
Long Island College Hospital
339 Hicks Street
Brooklyn, NY 11201
Avram Conference Center, Room C/D

To register for this event, please call or email Joy Lindquist, Wellness Coordinator at Long Island College Hospital’s Othmer Cancer Center at (718) 780-1481 or jlindquist@chpnet.org.
Or email info@activehyper.com or visit www.activehyper.com for details.