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Did you know that Postpartum Depression and Anxiety is the number one complication of childbirth?  We welcome women who find the challenges of pregnancy and motherhood to be different than they expected, those who are surprised at the complexity of their experience and want a safe place to think out loud and to learn more about this unique time of life.

Adjusting to Motherhood meets every Thursday at 10am-11.30am at Family Tree Wellness, 114 Royce St, Suite E, Los Gatos, CA

AND on the first Wednesday of the month from 7-8.30pm at Tiny Tots, 138 Railway Ave, Campbell.

We offer a safe, confidential place to share the highs and lows of pregnancy and new motherhood. We provide tea, coffee, water and snacks and parking is free. Babies up to 8 months are welcome to join.

This free group is confidential and is facilitated by Cheryl Hart, Executive Director of Supporting Mamas (  Please contact Cheryl ( or (408) 475 4408) with any questions.

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Welcoming all mamas (and mamas-to-be) who need some extra support

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Founded Jun 4, 2011

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