2nd Gravity Yoga day/time
Details
Gravity Yoga takes many of your traditional yoga poses and incorporates them using the swings that hang from the ceiling. There are also many aspects of pilates, dance & gymnastics. The swing enables you to get into your stretches deeper and sustain those more challenging poses for a longer period of time. Release stress & tension, lengthen your spine & feel amazing! Best of all…Its Fun!
The ALL LEVELS class is designed for everyone! 1st time in the swing… no problem!!
Sign up directly with the studio at http://www.thegoodkarmastudio.com
There is a limit of 10 students per class. Cost is $18.
