To Your Health!
Ready for a NEW YEAR, New You? FREE
2016-new-year-n...erque-flier.jpg (527.9 KB) Download Hi,I needed a change. Maybe you do, too?Here is a FREE event to explore some options.What have you got to lose?... Learn more
Workshop on Emotional Eating- Guest Speaker
How to Find Freedom From Out-of-Control Eating Do you find yourself eating the whole grocery store without being able to stop?Or are you so determined to stick to a... Learn more
Learn about Foods to keep you Healthy and Walk
FREE. Support for your Goals
Meet at a park. Bring a healthy breakfast to eat. Walk around the park together.
Lots of members, but not much participation. Why? Let's see how this one turns out. We will also talk about which events to have and times. Learn about low glycemic... Learn more
Hi, Everyone,This Sat let's learn what to buy or not buy and why. Healthy shopping choices. I have several events coming up that may interest you. You may be interested... Learn more
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