This group is for people who are either already leading a healthy life and would like to share info on nutrition and fitness with others or people who desire to change their lifestyle to one more conducive to optimum health & fitness. We will discuss exercise options, healthy eating strategies and engage in group outings for fun and learning. I guarantee that anyone can improve their health, fitness, energy level and overall outlook on life if they are willing to make the requisite changes in their life. There is a lot of misinformation available today, especially in the diet & nutrition arena that undoubtedly confuses people. We will attempt to cut through the BS and determine what really works and what is just hype. Come prepared to talk about what has or has not worked for you and just be open minded to other ideas. Again, I guarantee it is not too difficult to learn what to do however it can be hard to execute the plan without like minded people walking along with you.

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Recent Meetups

  • April 22 at 8:00 AM, 2 Members attended

    Embudito Weekly Hike

    They rated it 5.00 5.002 (2 ratings)

    “

    Perfect weather. Get out of bed and join us!

    —Janice Moranz

    “

    great morning for hiking. Had a good time chatting with Janice

    —Mark

  • April 15 at 12:00 PM, 4 Members attended

    Anti-Age Skin Care Product Demo

    They rated it 5.00 5.001 (1 ratings)

    I am listing this meeting since Health & Fitness and anti-aging and longevity are similar interests. This is a product demo for a skin care line by Doctors Rodan and... Learn more

  • March 8 at 6:00 PM, 2 Members attended

    Add Associate Administrators
    Ok I'm not getting any takers on this so I'll add a little more detail. There really are no specific requirements for an administrator other than creating a MeetUp for... Learn more

  • February 20 at 7:00 PM, 4 Members attended

    Let's Start a 100 Mile Club
    Anyone interested in participating in a 100 Mile Club? Basically we'll track and report to the group on our individual progress towards reaching 100 miles "of exercise".... Learn more

  • February 11 at 8:00 AM, 3 Members attended

    Walk & Eat
    Take a walk on the Bosque trail starting at Alameda and then go get breakfast @ Hannah & Nate's in Corrales.
See all past Meetups

What's new

  • New Member
    Michael Pogzeba Michael Pogzeba joined
    Friday at 6:01 AM
    Michael Pogzeba
    "Greetings, my name is Michael and I live an active lifestyle. I'm just looking for more active people to have fun with and to share more about good nutrition."
  • New Member
    Rick Davis Rick Davis joined
    May 28 at 11:48 PM
    Rick Davis
    "I am a new convert to the Paleo Lifestyle and have seen great improvements. I am looking for other people to trade information and ideas with."
  • New Discussion Reply
    Janice Moranz Janice Moranz replied to Poll
    May 7 at 1:09 PM
    Janice Moranz

    "Is there a specific poll? I couldn't find it. Or did you just want comments. I would like to talk about nutrition and weight loss. This could be done by hiking for an hour first and then discuss or learn about nutrition and weight control...."

  • New Discussion
    Mark Mark started Poll
    May 7 at 11:24 AM
    Mark

    "I just added a poll to see where the members generall interest lies. Please take a moment to complete the poll. Thanks"

    Read more…
  • New Poll
    Mark Mark created What topics are you most interested in?
    May 7 at 11:22 AM
    Mark

    "This poll is an attempt to find areas of interest for members to increase overall participation in group activities. I won't mention activities where I know specific groups already exist like hiking, biking, running, etc."
  • New Rating
    Mark Mark attended Embudito Weekly Hike
    May 7 at 11:15 AM
    Mark

    "Nice morning for hiking in the mountains."

    Read more…
  • New Discussion
    Mark Mark started SUP
    May 5 at 5:21 PM
    Mark

    "Folks I went SUPing (Stand Up Paddling) this morning with a great group of folks. Check them out on Meet Up. Stand Up Paddle Board Surfers. This is fun and easy to do. You don't need previous experience. Check it out"

    Read more…
  • New Member
    Luis Hernandez Luis Hernandez joined
    May 5 at 9:30 AM
    Luis Hernandez
    "Hello my name is Luis, I am a big believer that you are what you eat and I love to workout and be outdoors. I would like to be around likeminded people and positive motivation."
  • New RSVP
    Mark Mark RSVPed Yes for Embudito Weekly Hike
    May 2 at 4:45 PM
    Mark
    May 6
    Embudito Weekly Hike
    Sunday 8:00 AM at Embudito Trailhead
    1 attended
  • New Member
    Jennifer McCracken Jennifer McCracken joined
    May 2 at 4:03 PM
    Jennifer McCracken
    "I am over weight and out of shape and would like to change that."
More activity
 
Albuquerque Health & Fitness http://photos3.meetupstatic.com/photos/event/7/1/0/4/global_22228932.jpeg
Albuquerque, NM 87107
Founded Mar 24, 2011
20110324
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