Grab (y)our shoes and run!

Hi all!


For now, we've decided to combine the 9 and 10 am group: it's the Winter Season! So, for the coming months, we'll run at 9.30 am!

Our pace will be about 10k/hour. If you're worried you can't keep up: just come around and give it a go. Dynamics are different in a group, and usually we find a way to keep the group together without having to adjust too much. No worries!


As we're running in the Vondelpark, you can do what feels right! The shortest lap: 3.3km. Our first lap will quite often be Vondelpark-Rembrandtpark-Vondelpark = 10k max. Then we'll do one or two more 'shortest laps' within the Vondelpark. --> Too much? Wait for us at Vertigo, order yourself a tea or coffee... We'll join you when we're done :-)


Please bring a fiver if you'd like to stay for a drink after - those are not included. 

See you then and there :-)


PS Anyone that knows of a nice run to enter, perhaps in the spring?

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  • Sheila

    The Amstel was beautiful as ever!

    February 18, 2013

  • Sheila

    Don't wait for us boys and girls! We're both running (pun intended) late and meeting up at 0945 near the Sarphatipark. Happy to go running, yaaaaaaay!

    February 16, 2013

    • Sheila

      We'll finally meet again next week then Marko :-)

      February 16, 2013

    • Sheila

      And that would be 0950. #endofcommentseries

      February 16, 2013

  • Jayne

    Please don't wait for me tomorrow morning - if I'm not there in time, I'll run the opposite direction :)

    February 15, 2013

    • Sheila

      Are you making the group run Jayne? I only just woke up myself and am wondering if a solo run around the corner makes more sense.

      February 16, 2013

    • Sheila

      That was sleeping me talking, this is awake me being annoyed at the time, I have to leave in ONE minute to be there at 0930 #$@%#%#

      February 16, 2013

  • Sheila

    Check comment though!

    February 16, 2013

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