Grab (y)our shoes and run!

Hi all!

 

For now, we've decided to combine the 9 and 10 am group: it's the Winter Season! So, for the coming months, we'll run at 9.30 am!

PACE
Our pace will be about 10k/hour. If you're worried you can't keep up: just come around and give it a go. Dynamics are different in a group, and usually we find a way to keep the group together without having to adjust too much. No worries!


DISTANCE

As we're running in the Vondelpark, you can do what feels right! The shortest lap: 3.3km. Our first lap will quite often be Vondelpark-Rembrandtpark-Vondelpark = 10k max. Then we'll do one or two more 'shortest laps' within the Vondelpark. --> Too much? Wait for us at Vertigo, order yourself a tea or coffee... We'll join you when we're done :-)

 

Please bring a fiver if you'd like to stay for a drink after - those are not included. 

See you then and there :-)

Sheila

PS Anyone that knows of a nice run to enter, perhaps in the spring?

Join or login to comment.

  • Sheila

    The Amstel was beautiful as ever!

    February 18, 2013

  • Sheila

    Don't wait for us boys and girls! We're both running (pun intended) late and meeting up at 0945 near the Sarphatipark. Happy to go running, yaaaaaaay!

    February 16, 2013

    • Sheila

      We'll finally meet again next week then Marko :-)

      February 16, 2013

    • Sheila

      And that would be 0950. #endofcommentseries

      February 16, 2013

  • Jayne

    Please don't wait for me tomorrow morning - if I'm not there in time, I'll run the opposite direction :)

    February 15, 2013

    • Sheila

      Are you making the group run Jayne? I only just woke up myself and am wondering if a solo run around the corner makes more sense.

      February 16, 2013

    • Sheila

      That was sleeping me talking, this is awake me being annoyed at the time, I have to leave in ONE minute to be there at 0930 #$@%#%#

      February 16, 2013

  • Sheila

    Check comment though!

    February 16, 2013

11 went

Create a Meetup Group and meet new people

Get started Learn more
Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy