We're a group for people who want to meditate together, and/or learn about the Aro approach to Buddhist practice. We welcome beginners and experienced meditators.

In the style of meditation we teach and practise, you learn to let go of thoughts in order to stay present moment by moment.  "Remaining uninvolved" with your thought process helps you relate to your everyday experience differently.  After regular practice you might find more choice in your responses to life circumstances, rather than churning out the same habitual patterns.   

If you want to know more before coming to a meetup, you can listen to a short introduction to shi-nè meditation here.

As well as our meditation groups, we organise occasional sKu-mNye (Tibetan Yoga), Martial Arts and Buddhist teaching events.  

If you'd like to find out more, come and join us.  And, please feel free to email me with any questions.

Rin'dzin

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Welcome, London Meditators!

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Recent Meetups

  • August 28, 2011 at 3:00 PM, 2 Meditators attended

    Tibetan Yoga sKu-mNyé in the park

    They rated it 5.00 5.001 (1 ratings)

    Join me in Kensington Gardens, 3 - 5pm to practice Tibetan Yoga other wise known as sKu-mNyé sKu-mNyé means massage of the subtle body and it is the... Learn more

  • May 29, 2011 at 3:00 PM, 2 Meditators attended

    Tibetan Yoga sKu-mNyé in the park
    Join me in Southwark Park, 3 - 5pm to practice Tibetan Yoga other wise known as sKu-mNyé sKu-mNyé means massage of the subtle body and it is the major... Learn more

  • April 17, 2011 at 3:00 PM, 2 Meditators attended

    Tibetan yoga, sKu-mNyé in the park

    They rated it 5.00 5.001 (1 ratings)

    3 - 5pm Join me in Victoria Park on to practice Tibetan Yoga, other wise known as sKu-mNyé sKu-mNyé means massage of the subtle body and it is the... Learn more

  • May 23, 2010 at 10:30 AM, 4 Meditators attended

    Group meditation

    They rated it 4.00 4.001 (1 ratings)

    After introductions, I'll give brief instructions on how to practice shi-nè (shamatha) meditation. Then we'll sit together for half an hour in silence. After that,... Learn more

  • August 25, 2009 at 7:00 PM, 2 Meditators attended

    Group meditation
    Aro group meditation session. Meditating with others can help you keep up practice on your own. There's also time to ask about any difficulties you are having with... Learn more
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    "Hi I'm Dali. I live and work in London. At time's my mind needs to be relaxed and in turn the body needs to be nourished with soothing vibrational frequencies. Very interested in partaking in the meditation sessions. I'm a begginner to meditation."
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The Aro London Buddhist Meetup Group http://photos2.meetupstatic.com/photos/event/4/6/a/8/global_2958088.jpeg
London, United Kingdom E1 6HQ
Founded Jan 12, 2008
20080112
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