The Aro London Buddhist Meetup Group

We're a group for people who want to meditate together, and/or learn about the Aro approach to Buddhist practice. We welcome beginners and experienced meditators.

In the style of meditation we teach and practise, you learn to let go of thoughts in order to stay present moment by moment. "Remaining uninvolved" with your thought process helps you relate to your everyday experience differently. After regular practice you might find more choice in your responses to life circumstances, rather than churning out the same habitual patterns.

If you want to know more before coming to a meetup, you can listen to a short introduction to shi-nè meditation here.

As well as our meditation groups, we organise occasional sKu-mNye (Tibetan Yoga), Martial Arts and Buddhist teaching events.

If you'd like to find out more, come and join us. And, please feel free to email me with any questions.

Rin'dzin

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Recent Meetups

August 28, 2011 at 3:00 PM, 2 Meditators attended
Tibetan Yoga sKu-mNyé in the park
They rated it 5.001 (1 ratings)

Join me in Kensington Gardens, 3 - 5pm to practice Tibetan Yoga other wise known as sKu-mNyé sKu-mNyé means massage of the subtle body and it is the... Learn more
May 29, 2011 at 3:00 PM, 2 Meditators attended
Tibetan Yoga sKu-mNyé in the park
Join me in Southwark Park, 3 - 5pm to practice Tibetan Yoga other wise known as sKu-mNyé sKu-mNyé means massage of the subtle body and it is the major... Learn more
April 17, 2011 at 3:00 PM, 2 Meditators attended
Tibetan yoga, sKu-mNyé in the park
They rated it 5.001 (1 ratings)

3 - 5pm Join me in Victoria Park on to practice Tibetan Yoga, other wise known as sKu-mNyé sKu-mNyé means massage of the subtle body and it is the... Learn more
May 23, 2010 at 10:30 AM, 4 Meditators attended
Group meditation
They rated it 4.001 (1 ratings)

After introductions, I'll give brief instructions on how to practice shi-nè (shamatha) meditation. Then we'll sit together for half an hour in silence. After that,... Learn more
August 25, 2009 at 7:00 PM, 2 Meditators attended
Group meditation
Aro group meditation session. Meditating with others can help you keep up practice on your own. There's also time to ask about any difficulties you are having with... Learn more

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What's new

New Discussion

Kira O'Reilly started Welcome to new members
January 31 at 12:28 PM

"Dear All, A big welcome to new members and hello to old members...."

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New Member

Dali Sing joined
January 31 at 10:21 AM

"Hi I'm Dali. I live and work in London. At time's my mind needs to be relaxed and in turn the body needs to be nourished with soothing vibrational frequencies. Very interested in partaking in the meditation sessions. I'm a begginner to meditation."
New Member

Nicholas Finlay joined
January 2 at 1:28 PM

"Have lived in London for some time; though born in Belfast."
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Jan joined
December 7, 2011 at 1:19 PM
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daliah started New blog
October 27, 2011 at 6:55 PM

"hey everyone ;) i've started a new blog :) have a look! http://writerjkmoore...."

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October 19, 2011 at 6:24 AM
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New comment

Kira O'Reilly commented on Tibetan Yoga sKu-mNyé in the park
September 13, 2011 at 4:13 PM

"Hello Law, no problem and it went very well thanks. Because the weather is less predicable and getting colder there won't be any more sessions in the park until next spring. There will be some indoor classes though which I will post here."

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