Zumba Class 2/2 @Z Room

  • February 2, 2014 · 1:45 PM

Join me and several others for Zumba on Sunday.  This is 60 minutes of high energy cardio.  You won't feel like you're working out though and you come out 600 calories lighter.   This is a great way to kick start your new year resolution.

In case you are scared, I will gladly inform you that it is dark in the room.  They turn out all the lights except for the ones on the stage, so no one will see you working out!

COST:  $5 drop in rate or you can purchase a card which allows you to attend any ten classes of your choice for $35.

ATTIRE: Work out clothes.  Preferably shorts and sleeveless shirts because you will really be moving around a lot!  If it's cold outside, putting on sweats over your clothes isn't a bad idea either.

THIS IS A LADIES ONLY EVENT.  Sorry guys, but they won't let you watch.  There is no age restriction though, so feel free to bring your daughter or grand daughter.

***I have changed the time to allow others to find me before this event. At 2:00, the lights go off and Zumba starts, so it is difficult to find other ladies I don't know. Please try to get there early so I can say hi and give you a few pointers. :)

FIND Z ROOM: Z Room, Z Room website

**This event is scheduled to repeat every Sunday for a month.**

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  • Jeff & L.

    Love sweaty Sunday class!

    February 2, 2014

  • Kim S

    Back issues today so no Zumba for me - have fun!

    February 2, 2014

  • Robin M

    I am not 100% sure I will make it. I am in the process of leaving Houston and do not know when I will be back in Arlington.

    February 2, 2014

  • Cheryl C.

    I tried ZRoom Zumba last weekend for the first time and Really got an intense workout, but please go at Your own pace during the class. If you're new to Zumba or any high impact cardio dance style exercise, go easy on yourself to prevent injuries. I pump it up the whole time only because I've been doing traditional easier Zumba for two years, and I get pushed and challenged at ZRoom. I returned this weekend already, Friday and Saturday morning, and will be there tomorrow.

    February 1, 2014

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