Asheville Reiki Tummo Meetup Group Message Board › If you haven't experienced this... you gotta try it!
With gratitude, we are happy to let you know that you can now download the beautiful Open Heart Meditation on Itunes or Cdbaby.com. This can also be a wonderful gift for loved ones.
Beautifully guided by the founder Irmansyah Effendi, this gentle and deeply effective meditation guides us to relax and helps us to feel the peace, calmness, joy, and gratitude that is always in our spiritual hearts, our direct connection to the Source of Love and Light.
CLICK TO DOWNLOAD FROM ITUNES NOW
Open Heart Meditation on Cdbaby.com (alternative to iTunes)
Open Heart Meditation™ is universal, nondenominational, and purely experiential, centered on gentle, heart-based “feeling” rather than on brain-oriented visualizations or breathing techniques. Through Open Heart Meditation™ and the natural process of opening our hearts to the Creator, we can:
♥ Live from our hearts with a greater sense of joy, fulfillment, positivity, and purpose;
♥ Reduce daily stress and enhance emotional balance, which allows the natural healing process to happen much faster;
♥ Improve our spiritual growth and strengthen our beautiful connection with the Creator;
♥ Enjoy a deeper experience of heart-felt gratitude;
♥ Learn how to forgive others and ourselves–a transformational experience when done at the heart level;
♥ Let our hearts be strengthened and cleansed of negative emotions, such as anger, sadness, fear, and dissatisfaction; and
♥ Achieve deeper and more joyful and meaningful meditations, even for those who have never meditated before.