Sam E.


Austin, TX

Member since:

June 25, 2012


What got you interested in the Primal/Paleo lifestyle (either dietary, exercise, or both)?

I got serious about health a few years ago when I was in graduate school. After doing p90x the first time, I really began watching my diet. I'm now gluten-free, I eat mostly veggies, nuts, fruits, eggs and meats. The stresses of daily life, and my spiritual journey have led me to spend a lot of time in nature these past couple years. The more time spent in nature, the more I enjoy "natural movements" as exercise, and eating foods as close to nature as possible.

How long have you been interested in these topics?

2-3 years

What are your fitness/exercise interests? Dietary interests?

Exercise: Hiking Running Weights Biking Dancing Diet - I stick primarily with: Veggies Fruits Meats Nuts Organic as often as possible

What would you like to see us do at meetups?

Get together to make and eat healthy "primal" meals. Get together in nature for hikes, walks and swims.

What is the next step you would like to take to live more primally?

I'm going to eat at diet with less sugar.


Hello! I'm Sam and I am love health, especially brain health. I work at a brain health company here in Austin. I enjoy spending time with like-minded people, who tend to be physically active and healthy.

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