Trevor Newton


Austin Primal Living Group 20100623
Austin, TX 78705


Austin, TXUSA 78703

Member since:

September 7, 2012


Martial Artist, Personal Trainer & Primal lifestyle enthusiast

What got you interested in the Primal/Paleo lifestyle (either dietary, exercise, or both)?

During my college years I was an "insane" athlete...working out 2-3 times a day at the Rec Center, downing the latest fad pre-workout stimulants & supplements, and filling my body full of grainy garbage. Needless to say this led to health issues (predominately blood sugar regulation). My doctors offered few solutions: eat more complex carbs, flooding my body with grain which made me feel even worse or begin the long battery of tests with an endocrinology specialist. This is when I decided that a radical action was required...

How long have you been interested in these topics?

As a lifelong marial artist, I have always held an interest in fitness and health. I have been aware of the paleo diet / primal lifestyle since 2009, however I've only been able to show success for a few months at a time

What are your fitness/exercise interests? Dietary interests?

Martial arts, MMA, functional fitness, unconventional fitness methods, Olympic lifting, hiking, swimming, running, anything outdoors

What would you like to see us do at meetups?

No answer yet

What is the next step you would like to take to live more primally?

In order to live more primally I need to surround myself with people who are driven towards self improvement

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  • Wendy Ogle

    Sorry to have missed you in the park was a glorious day to play Arnis hope to see you in Dec

    Nov 17, 2013 8:58 PM

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