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Thank you to those that have RSVP'ed to our Meetup! We appreciate that you are spending your lunch break with us and want you to get the most out of our meeting. To that effect, we wanted to send out a little bit of information before Monday.
I will be beginning with a sound meditation/guided imagery exercise using the crystal singing bowls. This should last for about 5-10 minutes. If you arrive late, please wait at the yoga studio door until the bowls stop ringing before entering. This will ensure that participants fully integrate the imagery experience.
We will meet in the Yoga Studio at Soma Vida. After coming in to the lobby, continue down the main hallway until you see the Yoga Studio on your right. You can't miss it!
You are welcome to register on the secure Soma Vida site through the above registration link if you'd like, but we will also be accepting payment the day of the Meetup itself.
Ellen Whealton, MA, MT-BC
0 · November 3, 2012