Hear from two experts who are successfully practicing the HAES method
Details
There has been a lot of confusion and controversy lately in the media about what the Health at Every Size (r) (HAES) method is and how it is practiced. In this fun and informative workshop you’ll hear from two experts who are successfully practicing the HAES method, and you’ll have a chance to get your questions answered in a relaxed, non-judgmental environment.
Theresa Woodsong is a Blue Belt Nia™ instructor, teacher, coach, and fat woman. She is founder and author of Living Light For Every Body, an HAES-centered philosophy and process that helps get the true you to shine through.
Ragen Chastain is a three-time National Champion dancer, choreographer, writer, speaker and fat person. She founded and directed Body Positive Dance, and was the original choreographer and a principal dancer for Fat Bottom Cabaret. She writes the HAES-centered blog www.danceswithfat.org
All participants are welcome to join us for lunch/socializing after the workshop!
Register early!
Cost is just $10 in advance, $15 at the door
Seating is limited.