This group has been created to inspire and empower anyone who has ever tried to loose weight, get fit, build muscle and after a few days or weeks, the motivation dissipates and you fall back into your old self-sabotaging patterns. Sound familiar?
It's time to get to the root cause of what's stopping you create lasting change. My experience as a weight loss coach has shown me that the secret to creating lasting change lies dormant in your subconscious. It's my job to help you awaken it within you and let go of the self-sabotage that holds you back.
So many times I've seen clients get a burst of motivation during a session but when the accountability of the coach is out of sight, they fall back into old limiting patterns. This time it's different!! We are creating a community, a family that are on the same journey, that has the same end goal. The power of numbers is incredible. In the words of one of my mentors, Jim Rohn, 'You become a product of the expectations of the 5 people you surround yourself with the most.'
This group is all about creating a family that supports, mentors, coaches, empowers and encourages one another when you are not with your coach or personal trainer. We are all here to keep you strong when you feel weak, courageous when you feel fear and ultimately inspire RESULTS you are truly proud of!!
I will give you the tools that are proven to create lasting change in achieving weight loss and increased health. Your reason WHY will be so powerful that there will be no other option other than achieving the body you desire and truly deserve!!
My request to you as a group is to maintain a high standard for yourself and our beautiful family and to hold each other accountable to take the action required to get the results we all truly desire!
I'll be creating a private Facebook page for us to share our progress and to provide a platform for continuous and ongoing empowerment. I'll be sharing some of my best tools and strategies for free in our Facebook group. Look out for some amazing guest speakers at upcoming events along the way!!
Congratulations, you have just invested in your most important resource....your HEALTH!! I'm excited to share and celebrate your results!!!