Skip to content

What we’re about

Want more connection in your life? More satisfying relationships? At our events, you can expect to:

Play outside your normal box
Practice self-expression
Learn who you are & what you truly want
Connect with others

You'll also learn to...
Explore and appreciate a full range of emotions
Develop relational intelligence
Develop integral ("teal") awareness
Develop group leadership skills

Our People:

Our participants are all ages, mostly professionals who are motivated to find more satisfying, deeper interactions with others in a world that leaves us feeling isolated. Expect a wide range of high-functioning, unconventional personalities - lots of therapists, artists, RTP tech workers, psychonauts, and people exploring the limits of their consciousness and demanding more depth of connection in their relationships.

What is Authentic Relating?
Based on the idea of living in the present moment, cultivating self love, and expressing your truths in connection, our Authentic Relating events involve interactive social games & interpersonal meditation practices.

Our Authentic Relating events are immersive small-group events which mix emotional intelligence (EQ), relational intelligence (RQ) and meditation practices. It can make a big difference in everything from your relationships, to your connection with family members, to dealing with difficult people at work!

Interpersonal meditations are sometimes fun, sometimes intense, sometimes beautiful, sometimes sad. We practice being with each other, and being seen, in the full range of our humanity. We take risks and learn how to set boundaries. We learn how to play, and how to care.

All while making lifelong friends, as we explore these realms of intimacy & authenticity together!

We also host several book study and discussion groups each year, to help you integrate insights from our practices, and to create a forum for you to share ideas with others. These are not your grandma's book study group - these go much deeper!

Join Our Mailing List (Calendar):
https://mailchi.mp/navigatechange.org/authentic_relating

Our Facebook page:
https://www.facebook.com/AuthenticNC

Our website with more information:
https://navigatechange.org/tgroup

Our related Meetup where we explore dreamwork & train you in states of awareness:
Alchemical Dreamers' Guild Meetup

---More Details (for people who like to read pages and pages before joining something)---

What's Special About an Authentic Relating Community?
Authentic Relating is the practice of utilizing relationships as a lens for self-discovery, and vulnerability as a tool for mind-blowing, heart-opening connection.

Authentic relating is a contemplative path: we meditate on the experience of being together—on the sense of connection, on what arises in relationship with each other. We observe moment by moment, sharing what it's like to be with each other. There is fun available, but also a depth of practice for those who want more.

Over time through this practice, we develop the ability to uphold five principles:
Honor Self
Honor Other
Hide Nothing
Everything is OK
Own Your Experience

Put into one sentence, relational meditation involves tracking our own well-being (Honor Self) in connection with each other (Honor Other), while practicing expressing ourselves honestly, openly, and clearly.

These are wonderful relational practices, and can have a huge influence on your ability to have successful relationships--both at home and in the workplace!

Come check it out!

We invite you to join our community and to experience not just the depth possible in an evening of authentic relating, but the sense of soul-enlivening community available for all who play, relate with us over the long term.

Our groups are presently on Tuesday & Sunday evenings, and we also host occasional weekend workshops, courses, and professional seminars.

Our HeartFire Members get free or discounted access to all our events in both of our Meetups. Hope you'll join us!

Looking forward to meeting you! And don't forget to join our mailing list!

Our Mailing List:
https://mailchi.mp/navigatechange.org/authentic_relating

Cover image: Shutterstock, licensed to Navigate Change, LLC, the owner of this Meetup.

Want to go deeper? Visit NavigateChange.Org for more info on Benji's upcoming courses & long-term relationship coaching packages.

Upcoming events (4+)

See all
  • The Religion of Tomorrow - Ken Wilber Discussion Group: States, Stages & Shadow
    Durham, Durham, NC
    $180.00
    • Photo of Benji
    • Photo of John Barron-Wright
    • Photo of Kimberly Israel
    • Photo of Link Freedom
  • Authentic Relating Games Night - Get Past Small Talk w/ Conscious Connection
    Health Touch North Carolina, Durham, NC
    $35.00
    • Photo of Benji
    • Photo of Dimitri
    • Photo of Neil
    • Photo of Kimberly Israel
    • Photo of Molly S
    +1
  • Durham Relational Flow: Authentic Relating & Conscious Play
    Armonía Health LLC, Durham, NC
    $40.00
    • Photo of Benji
    • Photo of Matthew Bullard
  • The Religion of Tomorrow - Ken Wilber Discussion Group: States, Stages & Shadow
    Durham, Durham, NC
    $180.00
    • Photo of Benji
    • Photo of John Barron-Wright
    • Photo of Kimberly Israel
    • Photo of Apollo
    • Photo of Link Freedom