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Meditating for Higher Consciousness and Awakening -OPEN DISCUSSION, Q&A

There must be a reason you found us! We are a humble group with a real desire to advance in our spiritual lives, unlock latent consciousness, and develop Love.


This discussion group is hosted by Natural Path Meditation for people interested in advancing further in their spiritual life.  At this time on the planet, the material problems are becoming more complex and we are forced to be more and more reliant on technology to survive.  Strengthening our spiritual connection will keep yourSelf balanced and unshakable amidst an uncertain and worrisome future.


But would you like to advance further than you've already gone?  Are you just beginning to wake up to your spiritual nature?   Have you already woken up and are yearning to expand fully into it?


Please come and share your experiences, your thoughts, questions, and goals.  There will be a presentation on Natural Path Meditation, which is a simple practice we do on a daily basis in order maintain the delicate balance of our spiritual and material life - like a bird needs to wings to fly.  Your life here on Earth is an opportunity to advance.  Avoid wasted and misused opportunities, and let this life be fruitful.  Use use it well to promote your evolution through this incarnation.   You can't bring any material success with you beyond this incarnation, but your spiritual advancement is eternal.

Looking forward to meet you!  .. more about the training:

What is Sahaj Marg (or Natural Path)?

This is a simple practice of meditation for our modern lifestyle. Derived from the ancient Indian system of raja yoga, Natural Path Meditation is taught worldwide at no cost. If practiced sincerely, it rapidly brings about a balance between material and spiritual life.

The true aim of this highly effective training in spirituality is to take the seeker to the highest goal of human existence – Realization, God realization or full DNA Activation. Sustained daily practice of this meditation allows us to feel a deep and abiding connection with our inner selves, and in turn gives a lasting direction and meaning to our lives.


More About The Practice

Meditation trains our mind to regulate itself and leads us beyond the outer activity into the inner silence of our hearts, where we find ourselves connected to our Divine essence.

Morning Meditation

The method is to sit comfortably in one position with the thought that our heart is filled with Divine Light. We do not visualize the light but only suppose that it is present. As other thoughts arise, we gently divert the mind back to the heart and wait patiently for this divine presence to manifest. Read more...


The practice of cleaning is a process whereby we direct our thought, in combination with our will, to remove or clean away these impressions so the light of the soul can shine. Once these impressions are removed the root causes of behavior patterns, which keep us bound to the past, will gently and naturally fall away. Read more...

Group Meditation

When we gather to meditate, with our hearts turned towards the same goal, our individual effort is magnified, such that the effects of the meditation increase exponentially. Read more...

Individual Sittings with Preceptors

We are encouraged to receive individual sittings at least once every two weeks, to continue clearing away the layers of samskaras (impressions, impurities, heaviness and complexities) in the heart. Read more...

Constant Remembrance

Our practice becomes dynamic and infused with life and feeling when it leads to the remembrance and experience of our connection with the divine within. We cultivate this ongoing connection through a specific training of mind and heart referred to as constant remembrance. Read more...


Just as electrical energy can be transmitted, so also spiritual energy can be transmitted. Ram Chandra of Fatehgarh (Lalaji) rediscovered this ancient art of yogic transmission in the late nineteenth century, passing it down through the lineage of Sahaj Marg masters. Read more...


Kind regards,
Shanthi [masked]), [masked]
Chris [masked]), [masked]

Please feel free to call with any questions. The first 3 sittings are the only prerequisite to beginning the practice. Again, there is no charge to learn and attend gatherings.


Since its founding in 1945, the Shri Ram Chandra Mission has been providing a platform for individuals from all walks of life to come together, transcending boundaries in an atmosphere of love, trust and brotherhood. The Mission achieves this unity of purpose by offering, without charge to all those who are interested, a simple and practical method of spiritual training known as Sahaj Marg.

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