Sunday Budh Yoga Healing Journeys: The Circle is back!

This Sunday night join the Budh Circle and fellow New Yorkers at the beautiful OM FACTORY studios for a little release, healing, and a experience deep deep sacred Andean journey and meditation that will access the parts of your story and destiny lines you may have forgotten.

In our signature ongoing series and mini workshop, we will practice a heart-opening series of yoga postures - appropriate to beginners and advanced alike - that will foster a healthy spine, inspire healing and rebalancing for the mind/body, quiet the nervous system, renew our bodies, and spirits.

With the increasing stresses of our daily lives in the city, multi-tasking, and juggling the many roles we play - Budh Healing Journeys create a space for us to unwind, revive, get centered and meet the like-minded individuals who are looking for clarity, creativity, and interested in learning more about ancient meditation practices and how yoga can open the body and heal the spirit to expand your world and refresh your mindset.

Practice is fun, challenging to the mind, inspiring and reviving to the body. You will leave your stories, excuses, and begin to shed and release old patterns, habits and ways of being that no longer serve you and find peace in your heart. Step into your becoming and a place of power where you can dream a new story, a new world, and invite new experiences, people, situations and healing for yourself.

• There will be the traditional one on one energy healing and sacred Illuminations for those who need a little extra TLC during Savasana. Space is limited so please register early.