For over 5000 years, Ayurveda has recognized changes in our physiology as we grow as natural transitions rather than illnesses. Health issues that arise during these times - puberty, pregnancy, and menopause - represent pre-existing imbalances in the body that are highlighted by the stress of shifting hormones.
Discover the three doshas, vata (motion), pitta (metabolism), and kapha (substance), and how they relate to hormone imbalance. Learn how to prevent and treat symptoms through healthy lifestyle, diet, yoga, and other natural methods.
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ Nice energy. Nice group. ”
Settings for “Chapter Comments”