What we’re about
Welcome beautiful!
Take a step forward today, try something new and experience the simplicity, power and effectiveness that NLP and Creating Change practices can bring into your life.
It doesn't matter how many books, seminars or courses you may have read or taken. What sets you apart, what makes the difference is directly related to if you have given it a go and practiced.
That's where the magic happens!
This meetup group is run in ENGLISH, with some members speaking Spanish and Catalan when working in pairs if they prefer.
--------
This group is all about SELF EXPLORATION!
We have events solely based on NLP for you to explore the mind further as well as guest speakers and insightful workshops on all things based on mindset and personal exploration...
And...
Exclusive events based on Creating Change: The Art of Expansion, Connection & Celebration (blending NLP with creative arts and movement) for powerful results. Creating Change is a practical, exploratory process to fall back in love with ourselves and life itself through creative means. Blending tools and techniques I've learnt over the last 10 years of using NLP professionally alongside years of training in therapeutic dance and creative arts.
--------
ONLINE EVENTS: Are usually held via zoom or as a live in the Facebook group or on my YouTube channel. Details are in each event description.
IN PERSON EVENTS: Spaces are limited. No shows can affect group members and group organisation. We may think we're insignificant or that it won't matter if we don't show up without updating our RSVP - as organiser of this group for the last 9 years, no shows do affect things. Updating your RSVP if you can no longer join an event can prevent unnecessary work and inconvenience for both organisers and other members... helping us to work as a respectful community. Thank you so much!
OPPORTUNITY
And if you are an instructor, coach or speaker and you have topics of value to offer this group you can propose events by sending an email to me at info@emmabradford.net.
We look forward to meeting you!
Best wishes,
Emma
Group Organiser, ABNLP Certified NLP Trainer and founder of Creating Change: The Art of Expansion, Connection & Celebration.
Upcoming events
4
•OnlineMindful Social Media: Support, NLP & Somatic Tools for a Healthier Digital Life
OnlineMindful Social Media: Support & Tools for a Healthier Digital Life
Reclaim Your Mind, Body & Soul.
Social media can inspire, connect, and inform us, and it can also leave us feeling drained, distracted, or comparing ourselves to others.
Those who are on my newsletter list would know that I recently deleted Instagram off my phone. Over the years using Instagram professionally I've learnt a lot, about myself, human psychology and the energetics of social media.
Some useful, insightful ...and like many, unconscious unhealthy habits of scrolling.
I would like to offer welcoming space where we can explore this topic together.
A SUPPORT CLASS series where we can reflect on how social media impacts mind, body, emotions, and Soul.
Exploring the benefits and also the negative impact, and more importantly how to create healthier habits with technology.
You'll gain accountability, support, insight and perspective on how to find your way, in using technology with balance.
I'll bring in the professional NLP perspective, tools that can help as well as personal shares, and will open the space for group contribution, shares and insight.
Step forward to...
- Use social media more mindfully and with intention
- Reframe negative thought patterns triggered by online use
- Strengthen self-awareness and self-compassion
- Build healthier digital habits that support your wellbeing
- Connect with others who share the same challenges and insights
***
WHEN & WHERE: Online! We´ll meet on Zoom (link when you RSVP) at 19H CET.
- Monday 29th September
- Wednesday 22nd October
- Monday 3rd November
- Wednesday 19th November
- Monday 1st December
NOTE: For best results, attending as many of the dates as you can is recommended, so you benefit from the ongoing group support and accountability. Really want change? Here's an opportunity to commit to that. Though if not possible, you can attend individual classes.
Not able to make any classes?
Live attendance is best, and if this is an area you want to improve I highly recommend that you prioritise. Though you can also message me your questions, queries, challenges... I will record some Insight Timer audios on this topic in the future.
There won't be recordings as this will include group shares and I want to respect individuals privacy.
PRICE: Sliding scale, pay what you can, your support is appreciated, it helps cover annual meetup fees for hosting this group and keeps this group going. €25 - €10 via Bizum +34 622698673. If you need another payment method, WhatsApp me.
WHAT TO BRING: Open to all, no prior knowledge of NLP needed. Bring a notebook and an open mind.
Together, we’ll explore how to shift from mindless scrolling to mindful living.
YOUR HOST:
Emma Bradford, NLP Trainer, Embodiment Coach, Artist and Numerologist has spent the last 13 years supporting people around the world to reduce anxiety and transform their relationship with themselves, their body, emotions, negative self-talk and the life they experience. www.emmabradford.net1 attendee- •Online
Mindful Social Media: Support, NLP & Somatic Tools for a Healthier Digital Life
OnlineMindful Social Media: Support & Tools for a Healthier Digital Life
Reclaim Your Mind, Body & Soul.
Social media can inspire, connect, and inform us, and it can also leave us feeling drained, distracted, or comparing ourselves to others.
Those who are on my newsletter list would know that I recently deleted Instagram off my phone. Over the years using Instagram professionally I've learnt a lot, about myself, human psychology and the energetics of social media.
Some useful, insightful ...and like many, unconscious unhealthy habits of scrolling.
I would like to offer welcoming space where we can explore this topic together.
A SUPPORT CLASS series where we can reflect on how social media impacts mind, body, emotions, and Soul.
Exploring the benefits and also the negative impact, and more importantly how to create healthier habits with technology.
You'll gain accountability, support, insight and perspective on how to find your way, in using technology with balance.
I'll bring in the professional NLP perspective, tools that can help as well as personal shares, and will open the space for group contribution, shares and insight.
Step forward to...
- Use social media more mindfully and with intention
- Reframe negative thought patterns triggered by online use
- Strengthen self-awareness and self-compassion
- Build healthier digital habits that support your wellbeing
- Connect with others who share the same challenges and insights
***
WHEN & WHERE: Online! We´ll meet on Zoom (link when you RSVP) at 19H CET.
- Monday 29th September
- Wednesday 22nd October
- Monday 3rd November
- Wednesday 19th November
- Monday 1st December
NOTE: For best results, attending as many of the dates as you can is recommended, so you benefit from the ongoing group support and accountability. Really want change? Here's an opportunity to commit to that. Though if not possible, you can attend individual classes.
Not able to make any classes?
Live attendance is best, and if this is an area you want to improve I highly recommend that you prioritise. Though you can also message me your questions, queries, challenges... I will record some Insight Timer audios on this topic in the future.
There won't be recordings as this will include group shares and I want to respect individuals privacy.
PRICE: Sliding scale, pay what you can, your support is appreciated, it helps cover annual meetup fees for hosting this group and keeps this group going. €25 - €10 via Bizum +34 622698673. If you need another payment method, WhatsApp me.
WHAT TO BRING: Open to all, no prior knowledge of NLP needed. Bring a notebook and an open mind.
Together, we’ll explore how to shift from mindless scrolling to mindful living.
YOUR HOST:
Emma Bradford, NLP Trainer, Embodiment Coach, Artist and Numerologist has spent the last 13 years supporting people around the world to reduce anxiety and transform their relationship with themselves, their body, emotions, negative self-talk and the life they experience. www.emmabradford.net1 attendee - •Online
Mindful Social Media: Support, NLP & Somatic Tools for a Healthier Digital Life
OnlineMindful Social Media: Support & Tools for a Healthier Digital Life
Reclaim Your Mind, Body & Soul.
Social media can inspire, connect, and inform us, and it can also leave us feeling drained, distracted, or comparing ourselves to others.
Those who are on my newsletter list would know that I recently deleted Instagram off my phone. Over the years using Instagram professionally I've learnt a lot, about myself, human psychology and the energetics of social media.
Some useful, insightful ...and like many, unconscious unhealthy habits of scrolling.
I would like to offer welcoming space where we can explore this topic together.
A SUPPORT CLASS series where we can reflect on how social media impacts mind, body, emotions, and Soul.
Exploring the benefits and also the negative impact, and more importantly how to create healthier habits with technology.
You'll gain accountability, support, insight and perspective on how to find your way, in using technology with balance.
I'll bring in the professional NLP perspective, tools that can help as well as personal shares, and will open the space for group contribution, shares and insight.
Step forward to...
- Use social media more mindfully and with intention
- Reframe negative thought patterns triggered by online use
- Strengthen self-awareness and self-compassion
- Build healthier digital habits that support your wellbeing
- Connect with others who share the same challenges and insights
***
WHEN & WHERE: Online! We´ll meet on Zoom (link when you RSVP) at 19H CET.
- Monday 29th September
- Wednesday 22nd October
- Monday 3rd November
- Wednesday 19th November
- Monday 1st December
NOTE: For best results, attending as many of the dates as you can is recommended, so you benefit from the ongoing group support and accountability. Really want change? Here's an opportunity to commit to that. Though if not possible, you can attend individual classes.
Not able to make any classes?
Live attendance is best, and if this is an area you want to improve I highly recommend that you prioritise. Though you can also message me your questions, queries, challenges... I will record some Insight Timer audios on this topic in the future.
There won't be recordings as this will include group shares and I want to respect individuals privacy.
PRICE: Sliding scale, pay what you can, your support is appreciated, it helps cover annual meetup fees for hosting this group and keeps this group going. €25 - €10 via Bizum +34 622698673. If you need another payment method, WhatsApp me.
WHAT TO BRING: Open to all, no prior knowledge of NLP needed. Bring a notebook and an open mind.
Together, we’ll explore how to shift from mindless scrolling to mindful living.
YOUR HOST:
Emma Bradford, NLP Trainer, Embodiment Coach, Artist and Numerologist has spent the last 13 years supporting people around the world to reduce anxiety and transform their relationship with themselves, their body, emotions, negative self-talk and the life they experience. www.emmabradford.net1 attendee - •Online
Mindful Social Media: Support, NLP & Somatic Tools for a Healthier Digital Life
OnlineMindful Social Media: Support & Tools for a Healthier Digital Life
Reclaim Your Mind, Body & Soul.
Social media can inspire, connect, and inform us, and it can also leave us feeling drained, distracted, or comparing ourselves to others.
Those who are on my newsletter list would know that I recently deleted Instagram off my phone. Over the years using Instagram professionally I've learnt a lot, about myself, human psychology and the energetics of social media.
Some useful, insightful ...and like many, unconscious unhealthy habits of scrolling.
I would like to offer welcoming space where we can explore this topic together.
A SUPPORT CLASS series where we can reflect on how social media impacts mind, body, emotions, and Soul.
Exploring the benefits and also the negative impact, and more importantly how to create healthier habits with technology.
You'll gain accountability, support, insight and perspective on how to find your way, in using technology with balance.
I'll bring in the professional NLP perspective, tools that can help as well as personal shares, and will open the space for group contribution, shares and insight.
Step forward to...
- Use social media more mindfully and with intention
- Reframe negative thought patterns triggered by online use
- Strengthen self-awareness and self-compassion
- Build healthier digital habits that support your wellbeing
- Connect with others who share the same challenges and insights
***
WHEN & WHERE: Online! We´ll meet on Zoom (link when you RSVP) at 19H CET.
- Monday 29th September
- Wednesday 22nd October
- Monday 3rd November
- Wednesday 19th November
- Monday 1st December
NOTE: For best results, attending as many of the dates as you can is recommended, so you benefit from the ongoing group support and accountability. Really want change? Here's an opportunity to commit to that. Though if not possible, you can attend individual classes.
Not able to make any classes?
Live attendance is best, and if this is an area you want to improve I highly recommend that you prioritise. Though you can also message me your questions, queries, challenges... I will record some Insight Timer audios on this topic in the future.
There won't be recordings as this will include group shares and I want to respect individuals privacy.
PRICE: Sliding scale, pay what you can, your support is appreciated, it helps cover annual meetup fees for hosting this group and keeps this group going. €25 - €10 via Bizum +34 622698673. If you need another payment method, WhatsApp me.
WHAT TO BRING: Open to all, no prior knowledge of NLP needed. Bring a notebook and an open mind.
Together, we’ll explore how to shift from mindless scrolling to mindful living.
YOUR HOST:
Emma Bradford, NLP Trainer, Embodiment Coach, Artist and Numerologist has spent the last 13 years supporting people around the world to reduce anxiety and transform their relationship with themselves, their body, emotions, negative self-talk and the life they experience. www.emmabradford.net1 attendee
Past events
449
