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Parts Integration Exercise - Bonus NLP Practice Session

  • Feb 27, 2013 · 8:30 PM
  • This location is shown only to members

Parts Integration Exercise

Have you ever felt torn between different ‘parts’ of yourself that seem to be in conflict with each other?

You may have even noticed yourself using the words…’on one hand I feel…on the other hand I feel’

For example: Part of me wants to go to the gym and get in shape but another part of me can’t be bothered

Conflicting parts can include anything from beliefs and values, unhelpful habits, procrastination or physical symptoms and can have a negative effect on achieving goals and outcomes

Learn how to resolve inner conflicts with this easy and fun exercise

The NLP exercise that we will learn is called Parts Integration, a great simple process to gain positive learnings and integrate any inner conflicts we may have


·         Integrate inner conflicts, creating an increased sense of inner harmony

·         Achieve a clearer understanding and positive learnings on physical symptoms, limiting beliefs and unhelpful habits

·         Make decisions more easily

·         See a current issue/situation with a new positive outlook

·         And most importantly have fun learning a new valuable NLP technique!


Session Structure

The session will last for 90 minutes and will follow this structure:

20:35 Introduction to Parts Integration and demonstration

20:50 Practice in pairs using the new technique, and depending on how the session goes we should be able to swap partners to gain more practice…and more positive insights!

21:55 Session overview, opportunity to share thoughts and feedback on the bonus session and Parts Integration exercise


Session Fee & Costs

The fee is 2€, which helps to cover the organising effort on my part…and my drink!

On top of the meetup fee, you will have to buy a drink at the venue in order for us to be there for over one hour.


Your host for the evening: Emma Bradford

Originally I trained in Fine Art and Textile Design and after 5 years working in the Textile Industry in London I realised something was missing from my life. I wanted to help other people regain control and balance in their lives. In 2009 I started researching and attending workshops and then changed career path to help others experience the life they deserve. Since qualifying as a NLP practitioner and setting up Emma Bradford Natural Therapy I now feel more in control and ready to share my skills with others.

Looking forward to the practice evening, see you there!


Note: This is a bonus NLP practice session in addition to Eduard’s weekly practice group.


Join or login to comment.

  • A former member
    A former member

    Sorry parts integ. Is very good foundation to next level but I have to miss it .

    February 27, 2013

    • Emma

      No worries see you next time!

      February 27, 2013

  • A former member
    A former member

    Gracias Eduardo , veo q al no hablar aun ingles bien , va a ser muy difícil la participación , espero a ver si en el futuro hablo mejor y tal vez pueda asistir si se hace algo en castellano.

    2 · February 26, 2013

  • A former member
    A former member


    1 · February 21, 2013

5 went

  • Emma
    Event Organiser, Organizer,
    Event Host
  • kam
    Bonus Event Organizer
  • A former member

Your organizer's refund policy for Parts Integration Exercise - Bonus NLP Practice Session

Refunds are not offered for this Meetup.

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