Guided Mental DETOX & Healing Meditation/Lesson.

Join our bi-weekly meditation class, This class is a guided meditation which takes you though a deep Mental Detox and healing. the point of this class is for you to learn this complete meditation which includes several ancient and well known techniques and practices, which can be practiced individually to help reduce stress heal and balance your internal self. You should be able to incorporate these techniques on an as needed basis, through out your day. this class is about dedication and creating discipline to see results. I am here to help you with any questions concerns and road bumps that you may encounter in your practice.

Everything is energy even the intention of this class. Here is what I hope to share with each of you.

If there is anything in particular you want to discuss about please message me anytime.

• learn how to easily and manually raise your vibration on an as needed bases,

• learn to protect yourself from negative vibrations and emotions from other around you.

• learn to be the master of your Body and mind.

• Learn how to make this daily routine that helps tke your life to the next level

• become aware of and encounter deep fears that create blockages in your life.

• Learn to Always be aware of your surounding

• Learn to Love yourself

• Learn the basics of Energy work and Healing

• Learn to heal yourself from any ailment and disease

• Learn Affirmations that can help you stay focused throughout your day.

• Learn to balance your emotions

• Heal and work with your Chakras

• Learn to Run Energy

Work on all of the above during your one hour meditation with each class!

any questions please feel free to email me. I am your friend and here to help you in any way I can!