Summer Cleansing & Superfoods for Vibrant Health: Raw Potluck, Class & Demo

Greetings! This class was posted last minute... and it's going to be a full house tonight... If you register the day of the class, text me to get the address: 415-272-8885 - thanks! ~ Mik
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Please bring a raw food dish to share with 3-4 people at this event as it's a potluck! Keep it raw, organic and dairy-free... thanks!

Join us for a delicious raw potluck & community gathering as well as a potent educational presentation & demo on "Summer Cleansing & Superfoods for Vibrant Health" with Mikaële of Green Your SPIRIT. www.greenyourspirit.com

Mikaële is certified as a health educator by the world renowned Hippocrates Health Institute and is a wealth of knowledge on cleansing, superfoods and optimum health. She will teach us about green juicing & juicers, detox herbs & elixirs, skin brushing, colonics, superfoods for cleansing and building vibrant life force, maintaing a healthy weight, hormone balancing and that's just the beginning... Q & A at the end of the demo!

Potluck will begin at 6:00pm, the presentation at 7:00pm!

Don't miss this opportunity to learn how to design a summer detox/cleanse of your own


a fun demonstration with Mikaële will follow showing you how to make:

Superhero Smoothies!!!

Earlybird tickets for $20 on Eventbrite or $25 at the door.

*Address will be given after you purchase tickets.

http://cleansesfbay.eventbrite.com

Mikaële 's class will cover:

Mikaële ’s story including her mom's cancer journey, her own cleansing process, her experience at Hippocrates and working in the community to help people to "VIBE-UP" and get on a preventative path towards optimum health!
Why Cleanse?
Incorporating cleansing, living foods & superfoods into your lifestyle
Detoxing the inner and outer environment and how it's reflected as a whole (Mental, emotional, physical, spiritual, sexual, financial, environmental as well as body, mind, spirit, home, planet.)
How to identify and ween off toxic and dead foods
What specific herbs, spices, plants and superfoods will help cleanse the body & give life force, boost the immune system, help with disease prevention and feed our body ENERGY and VITALITY .... and the benefits of these foods.
Maintaining and sustaining a healthy weight and balanced hormones
Other cleansing tools and modalities, including using the sauna, colonics, skin brush, tongue scraping, oil pulling

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About Mikaële Holzer: Mikaële Holzer, Founder of Green Your SPIRIT™ and Co-Founder of The POP Campaign is a Certified Health Educator from the world renowned Hippocrates Health Institute.

She is a living foods lifestyle coach and facilitator of an all organic, live juice and green superfood cleanse. Mikaële has worked with clients from New York to California and travelled the world extensively gathering knowledge and wisdom for optimum health, sustainability and spiritual intelligence. She has a thriving cleansing business and movement in the San Francisco Bay Area where she facilitates clients to detox, cleanse and rejuvenate while they feast on freshly prepared juices, raw soups, detox teas, wheatgrass and more that is delivered each morning.

Mikaële hosts a raw food and vibrant health meetup group and offers classes, workshops and retreats around the world. For more information about

Mikaële: http://www.greenyourspirit.com