I decided to start this group because of my love for teaching fitness and nutrition to all of our members! We teach Outdoor fitness classes (aka: bootcamp) in beautiful outdoor locations like Vasona Park, Campbell Community Center, and Willow Glen High School Track.
I am the lead trainer, and we have 4 other degreed and certified trainers leading safe and extremely effective workouts!
Two reasons why you might join: 1. You have an event to get ready for and want to lose a few pounds and tone up your body fast. Be Fit Bootcamps can make that happen. 2. You have more than just a few pounds to lose and you see the big picture to make permanent healthy lifestyle changes.
The other thing that sets us apart is you are not just getting an exercise class, but rather a complete program including measurements, assessments, nutrition lessons, fitness and weight loss challenges, free massages, discounts to many fitness retailers and spas, a complete beginners guide to basic exercises, and an entire video library of workouts you can do at home or on the go!
Here are some of the benefits you'll get when you join one of our camps:
1. Meet Other People Like You: One of the really nice benefits of our Bay Area Be Fit Boot Camp Program is that you’re surrounded by like-minded, kind and supportive people just like you. Everyone has the same goal, and everyone works together to help each other, inspire each other and motivate each other. In an environment like this…you cannot fail.
2. Master Your Metabolism, Regardless of Your Age: Two discouraging and deceptive myths perpetuated by the uninformed are that your metabolism is genetically pre-determined and out of your control. That simply is not true. We’ve helped hundreds just like you, from 17 to 75 years old, master their metabolism and fire-up their fat-burning furnace by strengthening their muscles through movement. With each passing week you’ll see your body shrink before your eyes as your metabolism increases so you’re burning fat at ever-increasing speed and efficiency. Now, when you indulge in a little cheesecake or ice cream, it doesn’t go straight to your thighs!
3. Friendly, Expert Guidance In a Supportive, Structured, Motivational and Accountable Program: I'm from the South Bay and so are the trainers who help run the boot camps. We are respectful and supportive, but we also know how to motivate and lead, helping bring out the best in you and get you into the best shape of your life. Bay Area Be Fit Boot Camps is a structured, proven program providing the accountability, inspiration and expert guidance you need to transform your body and your life.
4. Get Twice As Much Done…And Feel Great Doing It: If you’re a professional person, a mother, or both – if you work inside or outside the home – you know how demanding the responsibilities are. Most people are in a constant state of being overwhelmed from all the activities and obligations in their lives. And at the end of the day…you’re pooped. Here’s the secret to increased productivity, diminished stress and twice as much energy: a fun, fast, efficient, heart pounding, blood-pumping workout in the morning. Stephen Covey (one of my favorite authors, as you can tell) talks about “getting your personal victory first thing every day.” And I couldn’t agree more.
5. GUARANTEED RESULTS: After your first free workout, if you decide to keep going, as everyone does, then here’s our rock-solid guarantee of results to you:
• You will burn more fat and inches off your thighs, hips, waist, and arms than ever before…reducing body fat by 3%-5% and decreasing midsection by at least 1-3 inches is typical…
• You will drop at least 1-2 dress sizes and lose at least 5-12 pounds…
• You will double your energy…improve your posture…sleep MUCH better…
• You will make new, supportive friends…
• You will increase your endurance and strength
substantially…at least 25%...and increase your confidence 100%
• You will have FUN…
• You will look and feel fantastic…
• And you will have the “fitness habit” for life…or your money back. There’s no fine print or “weasel clause” here. We stand behind Bay Area Be Fit Boot Camp Program 100%. You get the results you want…or you don’t pay. It’s just that simple.
JOIN THE 10-WEEK BEST BODY CHALLENGE for FREE and HELP US SUPPORT THE BOYS and GIRLS CLUB of SILICON VALLEY! Watch Your Body Transform in Just 10 Short Weeks! Look and... Learn more
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