Buffalo Potluck this Sunday

From: Donna
Sent on: Tuesday, January 21, 2014 1:41 PM

Buffalo Monthly Live Food Potluck with

optional goofy gift exchange

  • to
  • Timon Towers Community Room

    1015 Delaware Ave., Buffalo 14209, NY (edit map)

    Corner of Delaware and W. Utica, the door is on W. Utica.  Street parking or we have permission to use the Saturn Club parking lot, right across the street from the W. Utica side!

  • Each month we'll have a different lively presentation, food demo, or educational talk about our health and well being.


  • This month we're doing a fun gift exchange game after dinner, that's optional.
    We want to have some fun and laughs with Toni and Paul, at their last potluck here (for awhile) before they move to Australia in a few weeks. Bring something you already have  and want to pass on, to regift to someone. It can be useful or a gag gift, should be wrapped or stuffed in a gift bag and worth between 5 & 10 dollars. Who knows what you'll leave with!
    http://www.wikihow.com/Play-the-%22Goofy-Gift-Exchange%22-Christmas-Game
    This event is open to anyone who wishes to come.
    Required:
    Your own plate, fork, spoon and cup.
    A vegan, live food dish (per person) to share.
    Requested:
    A dish preferably without added sweeteners (except fruit), or other substances that folks commonly react poorly too.  Soy products, nutritional yeast, gluten, mushrooms, xylitol, agave, molasses, and other substances are common problems for many people, so please try to be considerate when preparing your dish.  If you prefer to use these ingredients, consider making your dish in two bowls, one with all your usual ingredients and one without the ingredients listed above.
    Optional:
    We love to eat local, organic and home-grown foods especially.
    In the past there have been demonstrations on how to grow wheat-grass, how to open a young coconut, how to make a delicious green drink, and more.  Come and learn, share and grow with us!
    If you're not sure what to bring, you may message us for ideas ...


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