Corner of Delaware and W. Utica, the door is on W. Utica. Street
parking or we have permission to use the Saturn Club parking lot, right
across the street from the W. Utica side!
Each month we'll have a different lively presentation, food demo, or educational talk about our health and well being.
This month we're doing a fun gift exchange game after dinner, that's optional. We
want to have some fun and laughs with Toni and Paul, at their last
potluck here (for awhile) before they move to Australia in a few weeks.
Bring something you already have and want to pass on, to regift to
someone. It can be useful or a gag gift, should be wrapped or stuffed in
a gift bag and worth between 5 & 10 dollars. Who knows what you'll
leave with! http://www.wikihow.com/Play-the-%22Goofy-Gift-Exchange%22-Christmas-Game
This event is open to anyone who wishes to come. Required:
Your own plate, fork, spoon and cup.
A vegan, live food dish (per person) to share. Requested:
A dish preferably without added sweeteners (except fruit), or other
substances that folks commonly react poorly too. Soy products,
nutritional yeast, gluten, mushrooms, xylitol, agave, molasses, and
other substances are common problems for many people, so please try to
be considerate when preparing your dish. If you prefer to use these
ingredients, consider making your dish in two bowls, one with all your
usual ingredients and one without the ingredients listed above. Optional:
We love to eat local, organic and home-grown foods especially.
In the past there have been demonstrations on how to grow
wheat-grass, how to open a young coconut, how to make a delicious green
drink, and more. Come and learn, share and grow with us!
If you're not sure what to bring, you may message us for ideas ...
Welcome to a continually expanding Community founded on healthy living. Live plant-based foods are nourishing on every level of Being, helping to sustain a healthy mind, body, and soul...AND they taste really, REALLY good! Meetups focus on natural health with an emphasis on a live plant-based food lifestyle; we share, discuss, and educate each other on a variety of issues such as live plant-based foods, organic agriculture, environmental issues, yoga, meditation, spirituality, massage therapy, energy healing... Transitioning to a live plant-based food lifestyle is a process that requires knowledge and support, both of which can be found in this group. It is an excellent resource for those who are interested in taking responsibility for their health or simply want to learn how to make healthier food choices. If you are curious about living foods, I warmly invite you to explore how eating LIVE helps one to feel more balanced on every level – physical, mental, emotional, and spiritual.
I hope you will join us.
Aaron -- Creator and Co-organizer of the Buffalo Live-Food Community