What we’re about
This is a group for everyone interested in meditation. Both people experienced in and new to meditation are very welcome! We will meet to meditate together and to share our experience.
Where most meditation groups center about a specific school of meditation and are taught in a teacher to pupil way we will explore different kinds of meditation together and learn from the experiences of all of us.
A strong focus will be on observing and understanding what happens in our minds.
Upcoming events (4+)
See all- Open Meditation PracticeWilhelmstraße 41, Berlin
Hello everyone!
I tool over managing this group so it wouldn't close. I remember Matthias meetings, his open attitude and inspiration to practice meditation and review great books together.
I'm organizing meditation meetups with my group "Urban Bliss Berlin", and I want to invite you in case there is still members in this group living in Berlin with interest in sitting together to meditate.We will have 2 guided sessions of 20min, with 10 min silence in between, and some reflections on the integration of practice, insights and fruition in daily life. This will be a meditation experience to learn how to practice to release compulsive thinking and staying in this moment. Rediscovering your grounding awareness and your tranquility.
Please notice that at 19:40 we will start the meditation and I won't be able to open the door after that time. Join our whatsapp group to stay updated and to let me know if you are late:
https://chat.whatsapp.com/BrYjnKlZXmO3Jym2ip4QEY(you will also find other whatsapp groups in our community that you can join i.e.: to get early RSVP, meditation chats and practice log, book recommendations...
I will make it simple so people without experience can follow, but I will give some touches of more advanced practices for the more experienced mediators.
This group is not related to any organization, ideology or tradition. We are looking for the direct experience of our nature, in the most honest way possible, simply taking the benefit of the tremendous power of sitting together to transcend human suffering in a practical and direct way.
In case you can't make it in the end, you can still join us from home as we stream the meditation on our Youtube Channel. When you subscribe to the channel you will get a notification.
https://www.youtube.com/channel/UCBJTlCRwN1_qzakrsvUqYEQ?sub_confirmation=1
(feel free to bring anything to make you feel cozy like socks or clothes to stay warm as you relax)
Feel free to contact me if you have any question, really! =D
- Open Meditation PracticeWilhelmstraße 41, Berlin
Hello everyone!
I tool over managing this group so it wouldn't close. I remember Matthias meetings, his open attitude and inspiration to practice meditation and review great books together.
I'm organizing meditation meetups with my group "Urban Bliss Berlin", and I want to invite you in case there is still members in this group living in Berlin with interest in sitting together to meditate.We will have 2 guided sessions of 20min, with 10 min silence in between, and some reflections on the integration of practice, insights and fruition in daily life. This will be a meditation experience to learn how to practice to release compulsive thinking and staying in this moment. Rediscovering your grounding awareness and your tranquility.
Please notice that at 19:40 we will start the meditation and I won't be able to open the door after that time. Join our whatsapp group to stay updated and to let me know if you are late:
https://chat.whatsapp.com/BrYjnKlZXmO3Jym2ip4QEY(you will also find other whatsapp groups in our community that you can join i.e.: to get early RSVP, meditation chats and practice log, book recommendations...
I will make it simple so people without experience can follow, but I will give some touches of more advanced practices for the more experienced mediators.
This group is not related to any organization, ideology or tradition. We are looking for the direct experience of our nature, in the most honest way possible, simply taking the benefit of the tremendous power of sitting together to transcend human suffering in a practical and direct way.
In case you can't make it in the end, you can still join us from home as we stream the meditation on our Youtube Channel. When you subscribe to the channel you will get a notification.
https://www.youtube.com/channel/UCBJTlCRwN1_qzakrsvUqYEQ?sub_confirmation=1
(feel free to bring anything to make you feel cozy like socks or clothes to stay warm as you relax)
Feel free to contact me if you have any question, really! =D
- Open Meditation PracticeWilhelmstraße 41, Berlin
Hello everyone!
I tool over managing this group so it wouldn't close. I remember Matthias meetings, his open attitude and inspiration to practice meditation and review great books together.
I'm organizing meditation meetups with my group "Urban Bliss Berlin", and I want to invite you in case there is still members in this group living in Berlin with interest in sitting together to meditate.We will have 2 guided sessions of 20min, with 10 min silence in between, and some reflections on the integration of practice, insights and fruition in daily life. This will be a meditation experience to learn how to practice to release compulsive thinking and staying in this moment. Rediscovering your grounding awareness and your tranquility.
Please notice that at 19:40 we will start the meditation and I won't be able to open the door after that time. Join our whatsapp group to stay updated and to let me know if you are late:
https://chat.whatsapp.com/BrYjnKlZXmO3Jym2ip4QEY(you will also find other whatsapp groups in our community that you can join i.e.: to get early RSVP, meditation chats and practice log, book recommendations...
I will make it simple so people without experience can follow, but I will give some touches of more advanced practices for the more experienced mediators.
This group is not related to any organization, ideology or tradition. We are looking for the direct experience of our nature, in the most honest way possible, simply taking the benefit of the tremendous power of sitting together to transcend human suffering in a practical and direct way.
In case you can't make it in the end, you can still join us from home as we stream the meditation on our Youtube Channel. When you subscribe to the channel you will get a notification.
https://www.youtube.com/channel/UCBJTlCRwN1_qzakrsvUqYEQ?sub_confirmation=1
(feel free to bring anything to make you feel cozy like socks or clothes to stay warm as you relax)
Feel free to contact me if you have any question, really! =D
- Open Meditation PracticeWilhelmstraße 41, Berlin
Hello everyone!
I tool over managing this group so it wouldn't close. I remember Matthias meetings, his open attitude and inspiration to practice meditation and review great books together.
I'm organizing meditation meetups with my group "Urban Bliss Berlin", and I want to invite you in case there is still members in this group living in Berlin with interest in sitting together to meditate.We will have 2 guided sessions of 20min, with 10 min silence in between, and some reflections on the integration of practice, insights and fruition in daily life. This will be a meditation experience to learn how to practice to release compulsive thinking and staying in this moment. Rediscovering your grounding awareness and your tranquility.
Please notice that at 19:40 we will start the meditation and I won't be able to open the door after that time. Join our whatsapp group to stay updated and to let me know if you are late:
https://chat.whatsapp.com/BrYjnKlZXmO3Jym2ip4QEY(you will also find other whatsapp groups in our community that you can join i.e.: to get early RSVP, meditation chats and practice log, book recommendations...
I will make it simple so people without experience can follow, but I will give some touches of more advanced practices for the more experienced mediators.
This group is not related to any organization, ideology or tradition. We are looking for the direct experience of our nature, in the most honest way possible, simply taking the benefit of the tremendous power of sitting together to transcend human suffering in a practical and direct way.
In case you can't make it in the end, you can still join us from home as we stream the meditation on our Youtube Channel. When you subscribe to the channel you will get a notification.
https://www.youtube.com/channel/UCBJTlCRwN1_qzakrsvUqYEQ?sub_confirmation=1
(feel free to bring anything to make you feel cozy like socks or clothes to stay warm as you relax)
Feel free to contact me if you have any question, really! =D
