Come join a group of self motivated people who have decided to take control of their bipolar (or any mental health challenge) symptoms and journey to a calmer more stable place known as wellness. Each week we will discuss a new strategy that we can put in to our tool boxes for immediate or future use.

This is a peer- lead support group where sharing and feedback are welcomed.

The group organizer is Jeana Wheeler, who, she herself, has struggled with bipolar, depression, anxiety, PTSD, and drug and alcohol addiction.

Diagnosed at age 19, she now has acquired the tools and skills necessary to achieve and maintain an effective wellness program and is now ready to share what she has learned.

We will explore some holistic approaches to help with mood stabilization and sleep wake cycles.

Bipolar Recovery is about self awareness and acceptance of bipolar disorder (or any mental health challenge) and to learn how much control you can have, even when mental health symptoms can seem so out of control.

Employment and the various options that are available will be explored.

Adressing rapid cycling and mixed states is important. Bipolar takes on many forms and expresses itself differently in each individual. That's why it's called the "Bipolar Spectrum" as is any thing in life:0)

We're 224 Peers

Membership is open to everyone

Content of this Meetup Group is only visible to members

Upcoming Meetups

  • Tuesday, February 10, 2015 6:30 PM

    NAMI monthly support meeting Topic Biofeedback and Neurofeedback

    1 Peers attending
  • Sunday, February 22, 2015 5:30 PM

    Weekly Support Meetings 4th Floor Rm# 4104/4106

    1 Peers attending
  • Sunday, February 22, 2015 7:00 PM

    Socialize after group

    1 Peers attending
  • Tuesday, March 10, 2015 6:30 PM

    NAMI monthly support meeting

    1 Peers attending
  • Sunday, March 29, 2015 5:30 PM

    Weekly Support Meetings 4th Floor Rm# 4104/4106

    1 Peers attending
  • Sunday, March 29, 2015 7:00 PM

    Socialize after group

    1 Peers attending
  • Tuesday, April 14, 2015 6:30 PM

    NAMI monthly support meeting

    1 Peers attending
  • Sunday, April 26, 2015 5:30 PM

    Weekly Support Meetings 4th Floor Rm# 4104/4106

    1 Peers attending
  • Sunday, April 26, 2015 7:00 PM

    Socialize after group

    1 Peers attending
  • Tuesday, May 12, 2015 6:30 PM

    NAMI monthly support meeting

    1 Peers attending
  • Sunday, May 31, 2015 5:30 PM

    Weekly Support Meetings 4th Floor Rm# 4104/4106

    1 Peers attending
  • Sunday, May 31, 2015 7:00 PM

    Socialize after group

    1 Peers attending
  • Tuesday, June 9, 2015 6:30 PM

    NAMI monthly support meeting

    1 Peers attending
  • Sunday, June 28, 2015 5:30 PM

    Weekly Support Meetings 4th Floor Rm# 4104/4106

    1 Peers attending
  • Sunday, June 28, 2015 7:00 PM

    Socialize after group

    1 Peers attending
  • Tuesday, July 14, 2015 6:30 PM

    NAMI monthly support meeting

    1 Peers attending
  • Sunday, July 26, 2015 5:30 PM

    Weekly Support Meetings 4th Floor Rm# 4104/4106

    1 Peers attending
  • Sunday, July 26, 2015 7:00 PM

    Socialize after group

    1 Peers attending
  • Tuesday, August 11, 2015 6:30 PM

    NAMI monthly support meeting

    1 Peers attending
  • Sunday, August 30, 2015 5:30 PM

    Weekly Support Meetings 4th Floor Rm# 4104/4106

    1 Peers attending
 
Founded Feb 15, 2011

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Jeana L. Wheeler, PSS
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