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Online Laughter Club

Online Laughter Club

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Laughter is a great way of cheering us up in these difficult times. We will do playful exercises with the idea of "fake it 'til you make it".

Benefits of laughter yoga include having lots of fun, boosting the mood, getting in touch with the inner child, being playful, loosing inhibitions, connecting with people and production of endorphins which are natural pain killers, stress-fighters and immune system boosters.

There is a recommended £5 donation if you can afford it to No Means No Worldwide on my just giving page, https://www.justgiving.com/fundraising/nomeansnoworldwideellie but I know times are hard financially so absolutely no pressure.
The zoom code is Join Zoom Meeting.
https://us04web.zoom.us/j/4875725688
Zoom now requires a password it is 358094.

Please listen to me talking about laughter clubs on 3 counties radio it’s at about 2 hrs 51 mins. https://www.bbc.co.uk/sounds/play/p087r9qt.

Photo of Birmingham & Solihull Wellbeing Group group
Birmingham & Solihull Wellbeing Group
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