Are You Serious About Getting in Shape? You'd Better Be!

Saturday morning boot camp "meeting" in Warren, NJ located in the Watchung Mountains of Somerset County.

Blast the fat off of your bones with a high intensity workout. Workout efficiently to stimulate muscles growth and burn maximum fat in a short format time frame. Very effective for developing a lean muscular build. We use body weight exercises, kettle bells, sandbags, tires, sledge hammers, medicine balls, and more. Come to learn and come to get a serious workout.

With an inside-out approach and a focus on function, synergy, and muscle confusion, Body Basics Boot Camps is a great way to get results fast. We use high intensity, interval training (HIIT), functional circuits, metabolic conditioning and core synergistics to help you reach your goals. My goal is to give you the "tools to be fit". You will learn how to maximize your time in these awesome synergistic and functional workouts!
Space is limited.

To learn more about the Body Basics boot camps program, please visit our website at www.BodyBasicsBootCamps.com.

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PLEASE READ BEFORE JOINING THIS MEETUP GROUP!

Honor System

The fee is $10 for current boot camp members and $15 for non-members per Saturday. Please bring cash and exact change.

IF YOU REGISTER, BUT CAN'T MAKE IT:

It is absolutely imperative that you cancel your RSVP through the meetup.com system, or call or email me directly. At some point it may be too late to send an email. If there is an emergency, you can call me at 908-723-0417.

I care about getting you results and I will go to great lengths to help you, but YOU have to do your part.

1. Commit to Win.
2. Arrive Ten Minutes Early.
3. Don't Quit.

This journey of health is a process. Sometimes we make progress and sometimes we stumble along the way. Think of yourself as being on the road to health and wellness. Think of me as your guide. Without me you;d still be on the road to health and wellness, but you;d be wandering aimlessly getting lost along the way. I have a map and I will take you to your destination in the shortest route possible. I will get you there safely too.

The rules of this meetup developed over time. They are simple and fair. But still, they may not be a good fit for everyone.

We reserve the right to remove anyone from this group without notice if they do not comply with the guidelines.