This group exists to support its members in regaining or improving their intestinal health and thereby regaining their mental and emotional equilibrium,  physical health and well-being. The group members will support each others healing journey through the sharing of their own experiences and through information, foods and speakers present at each gathering.

Individuals of all dietary protocols are welcome and we encourage an open mindedness and non-judgement towards all who attend.  We are all seeking optimum health and for some that will include foods like dairy and/or meat while others will be exploring 100% raw and or vegan and vegetarian diets.  The most important criteria for any diet is how that food is eaten and prepared and whether you are covering the essential pillars of health in your chosen diet.

The Body Ecology Diet principles and recommendations by Donna Gates are used as the framework for this group since the principles apply to all regardless of the food groups included in an individual's diet. 

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  • New Member
    Steven Steven joined
    February 6
  • New Member
    Melanie Melanie joined
    December 7
    Melanie
    "French girl living in akl"
  • New Member
    Michelle Michelle joined
    December 4
    Michelle
    "Looking to improve my mental, physical and emotional health from the inside out. Started making sauerkraut in May and eating bone broth since July. Have last week gone 90% organic everything."
  • New Member
    Robert M. Robert M. joined
    November 28
  • New Member
    Liz B. Liz B. joined
    October 26
  • New Member
    Anna Anna joined
    August 1
    Anna
    "34 year old interested in health"
  • New Member
    Michelle Michelle joined
    June 1
    Michelle
    "love nature and raw food tastes so good"
  • New Member
    Helena Te A. Helena Te A. joined
    March 21
    Helena Te A.
    "Hi Im Helena. I am very interested in foods that enhance gut health and would like to learn more about fermenting etc."
  • New Member
    Kane Kane joined
    March 16
    Kane
    "I always try to eat healthy, organic when possible, with daily super foods. Wanting to make the next step now to move closer to the Ecology Diet and would be nice to meet like minded people."
 
Founded Jun 17, 2011

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