Yoga for Cyclists -

Join Stacy for this workshop to balance your routine. We will focus on breathing techniques, hip openers, core strengthening, and balance work to compliment your training and improve your form, efficiency and power. Using yoga as cross training will benefit your overall performance, improve mental focus and address any imbalances which can cause injury. This Class is for All Levels. Let Stacy know you saw this at Full Cycle (just for fun).

Yoga Loft, June 9, 2-4pm, $40