What we’re about

Hi, Dear One! I'm Lauren LeBeaux (luh-BO), and welcome to Brown Girls Wellness with Lauren LeBeaux (formerly Brown Girls Bar Crawl). BGW is a sacred space for Black and Brown women to prioritize themselves, heal in community, and deepen their spiritual practices.

A little about me: I am trained as a 200 Hour yoga teacher and I'm certified in trauma-conscious yoga. I have a mindfulness certification from University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute, completed a year-long training to become a Scent Priestess and a three year training as a Shamanic energy healer. I used my gifts to guide those who’ve experienced trauma and are feeling stuck to break old patterns, heal themselves and become the person they were always meant to be. My superpowers are my warm spirit, radical authenticity and ability to reflect the beauty and brilliance of my clients back to them.

Thanks for being here!