What we’re about
Classes and courses in meditation and mindful living for everyday life.
Classes are suitable for everyone. You do not have to be Buddhist to take part in or benefit from the programme at the centre.
Everyone is welcome.
Upcoming events (2)
See all- Monday Meditation: "The Power of Giving"Kadampa Meditation Centre, Copenhagen, Copenhagen€13.40
Join us for “The Power of Giving” to learn a powerful and proven meditation practice for increasing our good heart and capacity to skillfully benefit others.
In this class, we will delve into the powerful practice of ‘Giving,’ an ancient method practised by past meditation masters to enhance their love and generosity beyond the ordinary. In this meditation practice, we will train in giving happiness to every person we meet or think about.
How does this practice work? Based on the mind of love, we train in the mind of giving – both and out of meditation. In meditation we use the power of our imagination to increase our capacity to give to others.
Then, through remembering our meditation experience, in daily life we will discover many opportunities to help others – whether through giving love, good advice, fearlessness, or material support. In this way, we can expand our good qualities and be of great benefit to others.
Join us for this transformative Monday Meditation and discover the profound impact that the practice of ‘Giving’ can have on our lives. Everyone is welcome to attend.
To buy your ticket or to read more press here.
About the series
This class is part of a 23 week series based on “The New Meditation Handbook” by Venerable Geshe Kelsang Gyatso Rinpoche, which explains the step-by-step stages of the path to enlightenment known as “Lamrim” in Tibetan. This structured presentation of Buddha’s teachings is very helpful for modern people.
During this series you will learn 21 meditations and become familiar with the sadhana “Prayers for Meditation”. For anyone wishing to read along and practise the meditations at home, “The New Meditation Handbook” and the sadhana “Prayers for Meditation” can be purchased at the Copenhagen Centre.